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The practice of avocado to make complementary food for baby
Method 1: Steamed eggs with avocado

Material

1 avocado, 3 eggs, proper amount of salt, a little sesame oil and a little black caviar

Method

1: Peel avocado, take out the pulp and cut into pieces.

2. Take a large bowl, beat in the eggs, add salt and break the eggs.

3. Add warm water and stir the eggs evenly while adding water.

4. Then add avocado and steam in a steamer for about 15 minutes.

5. Pour sesame oil on the pan and decorate with a little caviar.

Method 2, avocado milkshake

Material

1 ripe avocado (cut the seeds and dig out the pulp)

2 cups of soybean milk (milk is also acceptable)

2-3 tablespoons of sugar (or 1 packet of sugar)

3-4 ice cubes

Method

Put all the materials.

Method 3: Baked avocado with cheese and eggs

Material

"One avocado", "One egg", "Appropriate amount of mozzarella cheese", "Appropriate amount of soy sauce", "Appropriate amount of Japanese mustard", "Appropriate amount of black pepper", "Appropriate amount of lemon juice", "Appropriate amount of salt",

Method.

2: Fold the tin foil into a container where avocados can be placed.

3: after digging a little avocado (to avoid the eggs overflowing), pour the eggs in, and then add a little black pepper and salt to taste.

4: spread a lot of cheese.

5: bake in the oven at 2℃ for 8-1 minutes.

method 4, avocado baked eggs

materials

"1 avocado", "2 eggs" and "appropriate amount of black pepper"

method

1: preheat the oven at 18 degrees for about ten minutes. In the process of preheating, you can start to prepare the ingredients, cut the avocado in half, then remove the core, and dig the hole a little deeper and bigger along the middle hole with a spoon. Put the egg in the middle of avocado, dig a deep hole after removing the core before, and remember to remove some protein, otherwise it won't fit.

2: then put it into the preheated oven, bake at 18 degrees for 15 minutes.

3: After baking, take it out, the yolk is still soft, and sprinkle with black pepper. If you like it, eat it with vinegar. I think it tastes better!