Effects, functions and consumption methods of berry tea: The answer is cold. Raspberry tea is cold in nature and is suitable for clearing away heat and detoxifying: 1. It can be used to treat symptoms of liver-fire inflammation such as red eyes, sore eyes, and tearing eyes, and can also be applied externally to treat carbuncles. 2. Can be used together with black plum to nourish yin and relieve sore throat. 3. Drinking it together with safflower and salvia miltiorrhiza can activate blood circulation and remove blood stasis, improving blood supply deficiency. 4. Berry tea has a long history of drinking, so drink it in moderation every day. 5. It is not suitable for people with insufficient yang energy, spleen deficiency and people with weak and cold constitutions to avoid diarrhea symptoms. It is also not suitable for people with allergies. If it needs to be used as medicine, it should be done under the guidance of a doctor. The efficacy and function of berry tea and how to consume it: The answer is cold nature. Raspberry tea is cold in nature and is suitable for clearing away heat and detoxifying:

1. It can be used to treat symptoms of liver-fire inflammation such as red eyes, sore eyes, and tearing. It can also be used externally to treat carbuncles.

2. Can be used together with black plum to nourish yin and relieve sore throat.

3. Drinking it together with safflower and salvia miltiorrhiza can activate blood circulation and remove blood stasis, improving blood supply deficiency.

4. Berry tea has a long history of drinking, so drink it in moderation every day.

5. It is not suitable for people with insufficient yang energy, spleen deficiency and people with weak and cold constitutions to avoid diarrhea symptoms. It is also not suitable for people with allergies. If it needs to be used as medicine, it should be done under the guidance of a doctor.

Raspberry tea is a kind of tea made from berry plants. It can be divided into two types: wild berry tea and cultivated berry tea. Raspberry tea contains a large number of nutrients and has a variety of effects and functions. The common ones are as follows:

1. Improve sleep: Raspberry tea is rich in vitamin C and anthocyanins, which can soothe nerves and improve sleep. The role of quality.

2. Antioxidant: Raspberry tea is rich in antioxidant ingredients, which can effectively remove free radicals in the human body and protect cell health.

3. Lower blood sugar: Berries contain a variety of coenzyme Q10, which can promote insulin secretion and lower blood sugar levels.

4. Promote digestion: Berries are rich in dietary fiber and fruit acid, which can promote intestinal peristalsis and improve indigestion and other problems.

5. Prevent colds: The vitamin C content in berry tea is very high, which can effectively enhance immunity and prevent colds and other diseases.

The method of consuming berry tea is relatively simple. Generally, you can brew the berry tea into black tea or green tea and drink it. You can also add an appropriate amount of honey or lemon slices for seasoning. In addition, berry tea can also be used to increase the taste and nutrition of cooking. For example, when cooking biscuits, bread and other foods, adding an appropriate amount of berry tea powder can increase the taste and nutritional value of the food.