Can men, women and children drink it often? No side effects
Ginger mainly eliminates dampness and drives cold, and brown sugar produces blood.
Jujube promotes blood circulation, and raisins supplement sugar. These are all foods for invigorating qi and enriching blood.
You can drink it together without affecting absorption, but don't drink too much, it will get angry.
I hope it is helpful to be happy every day. ~!
Tips? :
1 People with diabetes should not drink too much.
2 Too much phlegm-dampness, or people with yin deficiency and excessive fire can't take more.
It is best not to drink at night, which may easily lead to excessive internal heat?