Beef and pork can usually be braised together.

Beef and pork can usually be braised together without any obvious adverse effects on the body. However, during the cooking process, the effect of braised pork and beef together is not particularly ideal, and the taste is usually not as good as braised separately. is good, and may increase the burden on the gastrointestinal tract after overeating.

Both beef and pork are rich in protein and nutrients. Eating some beef and pork in moderation has certain benefits for the body. If beef and pork are braised together, there may be odor exchange, which will make the mutton smell too strong, and there will be too much protein and fat after braised together. If you eat too much beef and pork braised products at one time, it will be relatively difficult to digest and may cause The burden on the gastrointestinal tract increases, resulting in abdominal pain, diarrhea and other symptoms.

The nutritional value of beef and pork is relatively high. Eating them in moderation can supplement the nutrients needed by the body. However, try not to eat large amounts together frequently, as it may have adverse effects on the body. You need to pay attention to the diversification of your diet. You can eat it with fresh fruits and vegetables to get more comprehensive nutrients, instead of eating a certain kind of food alone.