The dragon fruit contains more anthocyanins, which can effectively prevent vascular sclerosis, prevention of stroke, but also against free radicals, effective anti-aging, dragon fruit in the plant albumin, can be combined with the body's heavy metal ions, digested and discharged, so as to have a detoxification effect.
Dragon fruit juice method
1, dragon fruit pineapple juice
Prepare to juice the materials have dragon fruit, pineapple, honey, so that the juice out of the juice is more sweet, but also some sweet and sour pineapple flavor, there is a wealth of vitamin C, can play a role in increasing resistance.
2, dragon fruit banana juice
Prepare to juice the materials have dragon fruit, banana, apple, so that the juice is thicker, fruity, very clear mouth, very popular with the weight loss crowd favorite, often eaten as a meal, this juice can also play a role in helping digestion, but also can have the effect of cosmetic surgery, it is very suitable for women to drink.
3, dragon fruit milk juice
Preparation of dragon fruit, pure milk, so that the fusion of juice milk flavor, fruit sweet, very healthy, very suitable for children and women to drink, can be supplemented with vitamin C at the same time, there is also the role of whitening.
4, Star Sparkling Water
Prepare dragon fruit, lemon, Sprite, childhood wave, ice, open the wave of water, pour into the cup, pour the right amount of ice, cover with a slice of lemon, add the red meat dragon fruit, and finally with a penetrating cool Sprite shock their souls, so that the Star Sparkling Water is ready.