In addition, I have to think about reporting the child's health to the teacher every day. All kinds of punching cards are not good for the old mother. I really want to change shifts with my father. It would be great if he took my children to work!
However, if you think about it, you still have to cook in real life. Let's see what my family had for breakfast this week. I don't know what to have for breakfast. Just follow this menu, don't bother to think about it. This is too simple!
Banana muffins are the staple food in fast food. Press a ripe banana into banana puree, mix it with a bowl of flour, two eggs and a box of milk, heat it in a non-stick pan, add a spoonful of batter, naturally spread it into a round cake and fry it on both sides. This kind of muffin contains no sugar or oil, but bananas are delicious and are a good nutritious breakfast staple.
In addition to banana muffins, I also prepared sweet potatoes and corn, put them in a steamer and steamed them with a few eggs, which is convenient and delicious.
Buy ready-to-eat chicken breast is cooked food, shred it directly for later use, wash chicory and blueberries, put it on a plate, sprinkle some almonds, and then shred the chicken breast and put it in. Is it easy to eat a nutritious and healthy fat-reducing meal? This chicken breast is Orleans-style and delicious.
Today is breakfast for my two daughters and me. The tremella soup cooked in casserole is very sweet and delicious. When cooking tremella soup, you must pay attention to fully soaking the dried tremella. When cooking, you should cook tremella first, then put pears, red dates and rock sugar cut into small pieces. Don't cook tremella if you put other ingredients in it at the same time.
A potato is peeled and twisted into filaments, and half a carrot is peeled and twisted into filaments. Then add an egg and a little salt, stir well, and make two cakes. The middle of the cake is slightly thinner, leaving a small pit, and an egg is poured in, fried and cooked. Soon, two delicious potato omelets were made.
The four roasted wings that children like are roasted in an air fryer. Small amount, good taste and no waste. Chicken wings are marinated in soy sauce and oyster sauce. The longer the time, the better. After marinating, they will be put into a 200-degree air fryer for 20 minutes. After adding honey to the juice of pickled chicken wings, brush it on the chicken wings every 5 minutes, so that the color will look better and the taste of chicken wings will be better.
In addition, it will look good to boil peas and mix them with vegetables.
My friend lives in the countryside, and my own millet is particularly delicious, fragrant and thick. When cooking, put some red dates and add some jujube flavor, which tastes better.
Frying eggs in a non-stick pan not only uses less oil, but also makes the fried eggs complete and beautiful. By the way, I steamed some taro and corn in the steamer. Children like to eat corn, and I also like to add some coarse grains.
Jiaozi was left over from the day before. The two children are at home on holiday, and they can also pack jiaozi with me. Have fun, everyone. Have fun. As long as the rest of jiaozi is fried in a small amount, it is tender outside and fragrant inside, and it tastes delicious. It's good as a staple food for breakfast.
Simple Aauto Quicker's milk oatmeal is cooked almost once a week. First, boil water in a pot, add the fast-cooked oats and cook for 1-2 minutes. Turn off the fire and pour in pure milk and mix well. Milk is full of fragrance. Oatmeal can help gastrointestinal peristalsis, nutrition and health. The most important thing is to save time.
Vegetables essential for breakfast, put broccoli in a boiling pot and cook it, then put it on a plate with small cucumbers. Finally, sprinkle a few almonds, and then cut a few slices of homemade sauce beef. There are both meat and nuts, and it tastes great.
Mushroom sister wants to eat a sandwich, buy a piece of bread, put it in the breakfast machine, put cheese slices, fried eggs, lunch meat, cucumber slices and tomato sauce in turn, and finally cover a piece of bread, turn off the breakfast machine, heat it for 3 minutes, take it out and cut it into rectangles or triangles.
I continue to cook porridge for breakfast. I use Shandong farmers' millet and black corn residue, wash them, put them in a pot, cook them until they bloom, and add chopped pumpkins to cook porridge. It's sweet and delicious.
Cold salad is my own casual collocation, and I will cook whatever is in the refrigerator. Shred and cook Pleurotus eryngii, wash and break the chicory, cut the homemade sauce beef into strips, mix well with salt, soy sauce, vinegar and sesame oil, and a nutritious and delicious cold salad will come out.
The staple food for breakfast is tofu and hedgehog, which looks lovely and attracts children. Bean stuffing is red beans cooked by me in advance, fried with white sugar and kneaded into stuffing for later use.
Mix flour, clear water and yeast powder into dough, knead it evenly after fermentation, cut it into small pieces, roll it into buns, wrap it with bean stuffing to make round bean bags, then put red beans into the dough, and cut hedgehog spikes on the surface of the bean bags with deep frying to make cute little hedgehog bean bags. After waking up, put it in a pot and steam it. It's so cute and chubby.
Laba porridge reserved by electric cooker before going to bed takes a long time to cook and tastes good. In addition to all kinds of rice, I also added mung beans, beans, peanuts, red dates, longan, glutinous rice and other ingredients to make it fragrant and sweet, especially like it.
I asked a friend to send me a goose egg from Shandong. The first egg turned out to be a double yellow egg. That's great. After stirring evenly, I put it into the thawed shrimp, add a little salt to taste, add some medlar, heat the wok and put oil in it, then pour in the egg liquid and shrimp and stir-fry until cooked. Blanch the broccoli, put it on a plate, then add the shrimp and slide the eggs.
Sesame salt rolls were a staple food we often ate when we were young. Roll the fermented dough into a rectangle, brush it with oil, sprinkle with sesame salt, roll it up and cut it into small pieces, and steam it again. The taste is salty, fragrant and soft, and the taste is particularly good.
Pumpkin and mung bean soup is sweet and refreshing. Peel the pumpkin and cut it into small pieces. Put it in an electric cooker with mung beans and add water to make pumpkin mung bean soup. Sweet and delicious.
This time, the potato cake was made differently. Peel a big potato, rub it into fine threads with a wire grater, and then mix two eggs and a spoonful of salt evenly. Brush the baking pan with oil, pour in the shredded potato and egg liquid, spread it out, cover the baking pan and bake on both sides for about 7 minutes. The time will vary according to the thickness of the potato cake.
The fried Chinese cabbage is spread out on the plate. Small crispy meat is a semi-finished product. Open it and put it in an air frying pan, 200 degrees, 15 minutes. There is no need to drain oil. It's brown when fried. It's delicious.
For coarse grains, my family will arrange some coarse grains for breakfast every day. The most common are corn and sweet potato. Just cut them into small pieces and steam them in a pot.
Coarse grains can help gastrointestinal peristalsis and help eliminate bad substances in the body. We use some coarse grains as staple food in our daily diet, which is very beneficial to our health and highly recommended.
Breakfast is simple and delicious seven days a week. Behind every breakfast is my mother's hard work. I try my best to take care of every family's preferences so that everyone can eat and drink well. Have a good breakfast and you should be in a good mood all day.