Onion plays a very common role in life, which is a very common home-cooked vegetable. However, the nutritional value and edible value of this vegetable are extremely high, and it is the first choice for many health-preserving people. However, as we all know, although onions are delicious, it is difficult to handle them. Let's take a look at them.

How to peel onions? Why do you fart when you eat onions?

How to peel onions?

1, you can wash the onion, then cut off the head and tail of the onion, then cut the onion with a cross knife, and then gently tear off the dry surface to remove it.

2. Wrap the onion in plastic wrap and put it in the refrigerator for a while. Don't freeze it for too long. Don't put it in the freezer to avoid freezing the onion. Then take out the onion, wash it, peel it, and soak it in cold water for a few minutes. Moreover, when the onion is cut again, it will not be so irritating and easy to make people cry.

3. Blanch the whole onion in hot water for 1 min, then immediately fish it out, peel it, wash it, soak it in cold water for a few minutes, and then cut it. When cutting, soak the kitchen knife in cold water for a while, and the onion scalded in hot water will not volatilize substances so easily as to strongly stimulate the secretion of our eyes and lacrimal glands.

How to peel onions? Why do you fart when you eat onions?

Why do onions fart?

Onion is a spicy and irritating food, and it may be caused by the irritation of onion to the stomach after eating. Onions can promote intestinal peristalsis and smooth qi. If there is no discomfort or pain in the abdomen, this is a normal reaction to eating onions, so don't worry too much.

However, if you eat too much eggs, garlic, onions, leeks and other foods, it will decompose malodorous gases. In this case, farting may not make any noise, but it can "kill people without seeing blood." There are tens of millions of bacteria living in our large intestine. They help digestion and decompose food residues, and at the same time, they will produce a lot of harmful gases, which must be excreted in time. This is what we call "fart", because fart is good for health. Through farting, we can understand the situation of the stomach, which is proved by medicine.

How to peel onions? Why do you fart when you eat onions?

Why do you have diarrhea when you eat onions?

1, ate raw onions

Raw onions are rich in dietary fiber and contain certain stimulating ingredients. Eating raw onions is easy to stimulate the stomach and intestines, which in turn causes physical discomfort.

2. Eat rotten onions

After the onion is fried for a long time, it is easy to breed bacteria, and it is easy to cause disorder of intestinal flora after eating, and then diarrhea occurs.

3. Eat too many spicy onions

If the onion is cooked with pepper, if it is eaten too much, it will cause certain irritation to the stomach and easily cause diarrhea.

4, suffering from gastroenteritis

Gastroenteritis patients' stomachs and intestines are not very good, but onion is warm, which helps to cause inflammation, easily increases the burden on the stomach and causes discomfort to the stomach.

How to peel onions? Why do you fart when you eat onions?

What should I do if I have a stomachache after eating onions?

1, drink more hot water

Drinking more hot water can not only replenish water, but also accelerate the decomposition and metabolism of onions in the body, and has a certain effect of warming the stomach and intestines, which can alleviate the symptoms of stomachache.

2. Drink rice soup

Rice soup can help treat diarrhea. After eating onions, the stomach is uncomfortable. It is recommended to drink 2-3 bowls of rice soup, which will help relieve stomach pain and diarrhea.

3. Hot compress the abdomen

Applying a hot water bag to the abdomen can promote the blood circulation of the abdomen, thus warming the abdomen and relieving the discomfort of the body.

4. See a doctor for examination

If you try the above methods, it is recommended to go to the hospital to see a doctor and cooperate with the doctor's treatment when the stomach pain has not improved.

How to peel onions? Why do you fart when you eat onions?

Eating onions has many benefits, and proper consumption is good for human health. However, onion is a spicy and irritating food. If eaten in large quantities, it may cause fart, and may even cause various adverse symptoms such as getting angry.