Current location - Recipe Complete Network - Dinner recipes - What are the effects and functions of guava fruit?
What are the effects and functions of guava fruit?

1, resistance to infectious diseases

Barberries have the ability to prevent cells from being damaged and lead to cancerous lesions, avoiding the occurrence of atherosclerosis, resistance to infectious diseases. It can also maintain normal blood pressure and heart function.

2, supplemental nutrition

Barberry can effectively replenish the body's missing or easy to lose nutrients. Guavas are high in fiber, which can effectively clean up the intestinal tract and have unique effects on diabetics.

3, antioxidant effect

Barberry not only has the effect of antioxidant, but also has the role of whitening the skin, can effectively prevent the formation of freckles and dark spots, so as to increase the increase in the skin's resistance to ultraviolet rays, is a lot of women's friends to keep the best choice for whitening the skin.

4, hypoglycemic effect

Barberry root bark and its fruits have hypoglycemic effect on diabetic patients have a unique efficacy; containing high fiber, can effectively drain away the accumulated in the intestines.

5, alcohol function

Barberry root bark and fruit is rich in vitamin C, iron, calcium, phosphorus and other minerals, to supplement the body's vitamin needs, drink excess alcohol function.

6, stomach digestion, digestion

Barberries contain fiber to teach high, can effectively clean up the intestinal tract, can play the stomach digestion, digestion effect.