Pregnant women can eat chicken essence.
Normally, you can eat chicken essence in moderation during pregnancy. Chicken essence is a compound seasoning, the main ingredient of which is MSG. Adding an appropriate amount of MSG in cooking can enhance the freshness.
The conditions for using chicken essence during the cooking process are much more relaxed than those for MSG. Chicken essence can be used in any occasion where MSG is used. It can be added in appropriate amounts to dishes, soups, and pasta. It has a good freshness-enhancing effect. Especially when chicken essence is added to soups and hot pots, the aroma and taste will adapt to each other, making people feel comfortable. Great appetite. Therefore, pregnant women eating an appropriate amount of chicken essence during pregnancy can relieve the tastelessness in the mouth and increase nutrition to a certain extent.
Precautions for consuming chicken essence
1. When cooking dishes, chicken essence has poorer solubility than MSG. If used in soup, it should be dissolved before use. Only in this way can it be used. Taste is better perceived.
2. Chicken essence contains salt and is highly hygroscopic. Be careful to seal it after use, otherwise it will become damp and agglomerate.
3. Chicken essence contains about 10% salt, so when cooking food, add an appropriate amount of salt before adding chicken essence.
4. Chicken essence has both the umami taste and fragrance of chicken. Its chemical composition is a compound of nucleotide and sodium glutamate, and it has excellent freshness, realizing a two-in-one freshness-enhancing seasoning. The freshness is 1.5 to 2 times that of MSG, making it a healthier food with higher nutritional content.