Can I eat eggs with acute gastroenteritis

Eggs are rich in nutrients and can supplement the body with high-quality protein. However, the rich protein and fat content in eggs will increase the burden on the gastrointestinal tract of patients with acute gastroenteritis, leading to more severe vomiting and diarrhea. Therefore, it is not recommended for patients with acute gastroenteritis to eat eggs.

What not to eat with acute gastroenteritis

Soy products

Consuming soy products such as soybeans, mung beans, soy milk, etc. can easily stimulate gastric acid secretion and cause intestinal Flatulence, thereby aggravating the symptoms of bloating and diarrhea.

Cold and raw foods

Ice cream and ice-cold drinks taste great when eaten, but if you eat these raw and cold foods, they will affect the normal operation of the gastrointestinal tract and cause gastrointestinal irritation. Certain damage.

Spicy food

Spicy food can irritate the stomach wall, increase the burden on the gastrointestinal tract, and easily aggravate the symptoms of nausea and vomiting. Therefore, patients with acute gastroenteritis must avoid using it.

Fried foods

Fried foods are foods rich in oil. When oil is exposed to high temperatures, it will produce "acrylic acid", a very indigestible substance that accumulates in the stomach and can cause Increase the gastrointestinal burden of patients with acute gastroenteritis, thereby affecting the healing of the disease.

High-fiber foods

High-fiber foods such as celery, spinach, and grapefruit are rich in nutrients, but they are not suitable for patients with acute gastroenteritis. Because high-fiber substances will accelerate gastrointestinal motility and aggravate diarrhea symptoms.

What to eat for acute gastroenteritis

Porridge

Porridge food is definitely the best choice for patients with acute gastroenteritis. For example: millet porridge, lotus seed porridge, yam porridge, pumpkin porridge, etc. Because patients with acute gastroenteritis have very weak gastrointestinal function, they are not suitable to eat indigestible substances, so as not to increase the burden on the gastrointestinal tract and make recovery difficult. Porridge is a liquid food and is easy to digest.

Vegetable soup

When it comes to what patients with acute gastroenteritis should eat, vegetable soup is of course also essential. On the one hand, patients with acute gastroenteritis have lost a lot of water and nutrients due to symptoms such as nausea, vomiting, abdominal pain and diarrhea. Vegetable soup can appropriately replenish water and nutrients for patients. On the other hand, soup-like foods are easy to digest and absorb and will not cause adverse irritation to the gastrointestinal mucosa. For example, spinach soup, lotus root soup, egg soup, etc. are all good choices.

Noodles

Compared with eating rice, eating noodles is actually more suitable for people with bad gastrointestinal problems. First, because pasta is easier to digest, less gastric acid is secreted and the burden on the gastrointestinal tract is lighter. Second, because the noodles contain alkali, the soup is very nutritious.

Recommended recipes for acute gastroenteritis

Spleen benefit cake

Composition: 250g red date meat, 60g chicken gizzard, 120g raw Atractylodes macrocephala, and 60g dried ginger powder.

Method: Clean the chicken gizzard and Atractylodes macrocephala, dry them over a slow fire, grind them into fine powder, add dry powder and dates, pound them together to make small cakes, and put them in the oven to dry.

Fresh reed root porridge

Composition: 100g fresh reed root, 5g green peel, 100g japonica rice, appropriate amount of ginger.

Method: Wash the fresh reed root and cut it into 1 cm long thin sections. Put it into the pot with the green peel and soak it in water for 30 minutes. After boiling over high heat, reduce to low heat and fry for 20 minutes. Remove the medicinal residue, add washed japonica rice, and cook until the japonica rice blooms and the porridge becomes sticky. Add ginger and cook 5 minutes before serving.

Ginseng porridge

Composition: 10g ginseng, 100g japonica rice, and appropriate amount of rock sugar.

Method: Wash the japonica rice, add water to 1000ml, simmer until cooked, add ginseng powder and rock sugar and stir evenly.

Chuanxiong Angelica Tea

Composition: 5g Chuanxiong, 5g ginseng, 5g white poria, 5g angelica, 50g corn.

Method: After the medicine is washed, put it into an aluminum pot and add an appropriate amount of water. Place the aluminum pot over high heat and bring to a boil, then simmer over low heat for 30 minutes to remove the residue.