When frying shredded pork at home, you must first add water and raw flour to mix shredded pork before frying in the pan, but it is easy to stick to the pan. In order to prevent the shredded pork from sticking to the pan when it is oiled, add some oil and stir well before entering the pan. First, oil can make the water in the meat difficult to release, and the fried shredded pork is tender. Second, it is not easy to stick to the pot when frying.

Fried shredded pork with red pepper and onion

Ingredients: 2 red peppers, 200g pork (lean meat).

Accessories: onion 1 root, ginger 1 root, 2 cloves of garlic, 6g of soy sauce, 6g of corn starch, 6g of salt and 3g of sesame oil.

Production process:

1, prepare raw materials.

2. Cut the green onions into small pieces.

3. shred the red pepper.

4. Cut ginger and garlic cloves into pieces.

5. Shred lean meat, add appropriate amount of soy sauce, sesame oil and corn starch, and fish well.

6, put the right amount of oil in the pot and burn it to 50% heat. Add shredded pork, stir-fry until cooked, and take out the pan for later use.

7. Put the right amount of oil in the pot and heat it to 70% heat. Add red pepper and stir fry. Add the right amount of salt and stir well.

8. Add the green onions and stir fry, then add a little salt.

9. Add the fried shredded pork, add the minced ginger and garlic and stir well.

10, out of the pot. Put it on a plate and serve it.

Health care effects: tonifying kidney and nourishing blood, nourishing yin and moistening dryness, activating yang and promoting blood circulation, expelling parasites and detoxicating, sweating and relieving exterior syndrome, warming middle warmer and dispelling cold, stimulating appetite, promoting digestion and detoxicating.

Nutritional value of shredded pork with red pepper and onion;

1, red pepper and green pepper are hot. Return to heart, spleen meridian. Has the effects of warming middle warmer, dispelling cold, stimulating appetite and promoting digestion. It is suitable for deficiency-cold of spleen and stomach, vomiting, diarrhea, chilblain and common cold. No eye diseases, esophagitis, gastroenteritis, gastric ulcer and hemorrhoids.

2, green onions are warm and spicy. Return to lung meridian and stomach meridian. Has the effects of activating yang, promoting blood circulation, expelling parasites and toxic materials, sweating and relieving exterior syndrome. Suitable for common cold, fever, anhidrosis, headache, nasal congestion, cough with excessive phlegm, stomach cold, pregnant women and dandruff. No excessive sweating, spontaneous sweating and body odor. Features: A good product for relieving symptoms and sweating.

3, shredded pork is flat, sweet and salty. Spleen, kidney and stomach meridians. Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness. Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst. It is suitable for yin deficiency, dizziness, anemia, senile dry cough without phlegm, dry stool and malnutrition. Taboo: excessive damp-heat, excessive phlegm-dampness, thick and greasy tongue coating.

4, ginger is slightly warm and spicy. Spleen, lung and stomach enter meridian. It has the effects of sweating, relieving exterior syndrome, warming the lungs, relieving cough, and detoxicating. Suitable for colds, stomachaches, cold vomiting, food poisoning, carsickness and dysmenorrhea. Internal heat due to yin deficiency, hepatitis, diabetes and Sjogren's syndrome are contraindicated. Features: Good for both medicine and food.

5, garlic is warm and spicy. Spleen, lung and stomach enter meridian. Has the effects of warming middle warmer, promoting digestion, warming spleen and stomach, promoting digestion, resolving food stagnation, removing toxic substances and killing insects. It is suitable for tuberculosis, cancer, cardiovascular diseases, common cold, hypochlorhydria, and disease prevention. Do not eat too much. Characteristic ingredients for both medicine and food.

6, salty and cold, salty. Meridian tropism: kidney, small intestine, stomach and large intestine. Has the effects of clearing away heat and toxic materials, cooling blood, moistening dryness, nourishing kidney, relaxing bowels and strengthening teeth. It is suitable for heatstroke, sweating and drinking, acute gastroenteritis, sore throat, oral inflammation, gingival bleeding, gastric acid deficiency, dry stool and habitual constipation. No edema, hypertension, cardiac insufficiency and nephropathy. Features are known as the king of all tastes.