Cordyceps flowers are rich in cordyceps polysaccharides (including cordyceps acid), proteins, 18 kinds of amino acids, 17 kinds of trace elements, 12 kinds of vitamins: A, B1, B2, B6, B12, C, D, E, etc. The content is higher than that of mushrooms.
Drink more of this bowl of Cordyceps Flower Red Date Chicken Claw Soup after the fall, strengthen the spleen and lungs, enhance immunity, my family at least twice a week to eat, follow the Ha Mei together to see the delicious Cordyceps Flower Red Date Chicken Claw Soup specific cooking steps it!
Ingredients:
Four chicken claws, 10 jujubes, 10 grams of Cordyceps, a little ginger, a little goji berries, a little sesame oil, a little salt, a little pepper, a little chicken essence, a little cooking wine
Cooking Steps:
1. Remove the toe nails of the chicken claws and wash them well.
2. Soak the cordyceps flowers for half an hour.
3. Wash red dates and wolfberries and set aside.
4. Chop the chicken claws from the fork part into two halves.
5. Cut the ginger into slices.
6. Cook the chicken claws in a pot of boiling water for five minutes. Add a few drops of cooking wine to the pot while cooking. Meanwhile add a small half pot of water to the casserole and bring it to the boil.
7. Cooked chicken claws out into the boiling pot of soup, ginger, red dates and Cordyceps flowers into the pot, the pot boiled again when the heat to simmer for about an hour.
8. After an hour into the wolfberry, and then into the sesame oil, salt, pepper, chicken essence, seasoning can be.
9. Stewed cordyceps flowers red dates chicken claw soup.
10. Delicious good.