The biggest difference between whole milk and pure milk is that whole milk focuses on whole milk, which means that most of the fat remains in milk; The focus of pure milk is purity, which means that nothing is added to milk.

Whole milk is suitable for people with calcium deficiency, children, irritable people and people with high work pressure; It is also suitable for young people, while skim milk is suitable for the elderly. Full-fat is nutritious and suitable for people who need to supplement various nutrients, while skim milk is more suitable for people who lose weight.

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Whole milk

In fact, fat-soluble vitamins A, D, E and K are all hidden in the fat of milk. If the fat in milk is removed, these vitamins will be lost, which is not good for children's growth and development.

Therefore, many countries stipulate that extra vitamins A and D must be added to skim milk. In addition, the reason why milk has a special flavor depends entirely on the volatile components in fat. If there is no fat, the fragrance will be insufficient and the milk will taste tasteless.

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