Efficacy and taboo of mint scented tea
1. mint leaves have the functions of sweating, antipyretic, sterilization and disinfection, and removing turbidity and filth, which is very effective in relieving colds, migraines and expectoration. They are aromatic stomach tonic, used to relieve flatulence, help digestion and relieve hangover, or mild sedative drinks.
2. Peppermint leaves can stimulate appetite and digestion, relieve stomachache and headache, and promote metabolism.
3. Eliminate bad breath.
4. Its most important contribution is to control the acute symptoms of digestive system. It has cooling and analgesic effects, and can relieve headache, migraine and toothache. It can also relieve rheumatic pain and neuralgia.
In addition, it can also eliminate eczema, tinea, scabies and skin itching. It can shrink capillaries, soften skin, clean blackheads and blackheads, help to eliminate peculiar smell and flatulence, eliminate halitosis, refresh the mind, and eliminate wind evil and headache.
How to make mint tea?
1. rock sugar mint tea
Ingredients: 5- 10 mint leaves, rock sugar/honey/juice.
Methods: Wash the mint leaves with cold water, put them into a teacup, add 200ml of hot water, and cover them with 15-20min until the fragrance of the medicine is dispersed. When the tea soup is aired to be warm, adding rock sugar, honey or fruit juice according to personal preference can improve the taste of mint tea.
Efficacy: This mint tea can promote digestion, refresh the mind and relieve stress. Moreover, mint has a unique fragrance, which can make people's teeth and cheeks stay fragrant after drinking, and the breath is fresh, and it can also eliminate gum swelling and pain.
2. mint chrysanthemum tea
Ingredients: mint 3 yuan, chrysanthemum 2 yuan.
Method: Put chrysanthemum and mint together in a teacup, pour in hot water and cover it for 5- 10 minutes.
Efficacy: Chrysanthemum has the functions of clearing away heat and toxic materials and relieving fatigue, and the brewing effect with mint is better.
3. rose mint tea
Ingredients: 4-5 dried rose buds, a little mint.
Method: Put the rose and mint together in a cup, pour in hot water, and cover it for 10- 15 minutes. The refreshing effect of tea will be better when it is cold.
Efficacy: Rose tea is deeply loved by office women. Has the functions of promoting blood circulation, removing blood stasis and relieving mood. Mint can relieve fatigue and make people look brand-new. At the same time, the sweet and pure fragrance of roses can dilute the bitter taste of mint.
4. Artemisia annua mint tea
Ingredients: Artemisia annua 15g, mint 5g.
Methods: Put the two materials together in a teacup, pour it into boiling water, cover it with 15 minutes, and let it cool for future generations to drink.
Efficacy: This mint tea can clear away deficiency and heat, relieve summer heat and is suitable for heatstroke and fever.
Soaking method of mint licorice tea
Ingredients: fresh mint leaves 10g, radix Pseudostellariae 6g, licorice 2g, green tea.
Bubble method:
1. soak mint, licorice and radix Pseudostellariae in water to wash away dust.
2. Put mint, licorice, Pseudostellaria heterophylla and green tea into the cup together, add boiling water and cover the cup.
3. Bring tea and soak for 8- 10 minutes before drinking. You can also filter tea leaves before drinking, and remove licorice, mint, pseudostellaria root and green tea.
What kind of tea do people with bad stomachs drink? These teas can nourish the stomach.
Pu'er tea
1, Pu 'er tea is mild and does not hurt the stomach. Modern people have a stressful life, great pressure, common stomach diseases, deficiency of qi and blood, and abnormal diet. Generally speaking, for people who love tea, light fermented tea does exist. Unbearable lightness? The scruples.
2. Pu 'er tea is a healthy drink with scientific basis. Modern people? Gamble with your life WHO is everywhere, and the anti-cancer and health care function of Pu 'er tea has been confirmed by the medical community. Keep a long life with small money? The concept of.
Not only strengthened the belief of tea lovers, but also attracted many new tea friends. In addition, Pu 'er tea is favored by dieters because of its pharmacological characteristics of reducing fat and digestion and losing weight.
3. Pu 'er tea is easy to brew, foam and operate. Pu 'er tea aged properly is not bitter or astringent.
Even if it is soaked for a long time, it can enter the throat. You don't need to compare notes like alpine tea, but drinking tea is very interesting, and you won't even lose the convenience of tea bags.
Osmanthus tea
Chinese medicine believes that osmanthus fragrans has good medicinal value. The ancients said that osmanthus is a good medicine, so what can be achieved by wine brewed with osmanthus? Drinking for a thousand years? The efficacy of.
Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming middle warmer, dispelling cold, warming stomach, relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, hemorrhoids, dysentery and amenorrhea abdominal pain.
Therefore, people with weak spleen and stomach function can drink osmanthus tea to warm their stomachs.
But it is not suitable for people with heartburn pain, dry mouth, hunger, yellow urine and sticky stool.
black tea
Drinking black tea can also nourish the stomach. Oh, you don't know. I suggest you drink it in winter. When drinking, add a proper amount of red dates and longan to drink together, and the effect of nourishing the stomach will be better.
People who usually eat bitter gourd and watermelon will have abdominal distension or physical weakness, and the elderly are suitable for drinking black tea and Pu 'er tea.
However, it is worth noting that if you want to nourish your stomach, you must first develop good eating habits, don't overeat, and eat regularly. This is the premise of nourishing and protecting the stomach.
scented tea
1, jasmine, Acorus gramineus tea, promoting qi circulation to relieve depression, eliminating dampness and regulating stomach.
2. Chamomile tea: slightly sweet, it can relieve muscle pain caused by headache, migraine or cold, and is helpful for stomach acid and nerves.
3, lemon grass tea: it has the effect of nourishing the spleen and stomach, helping digestion and lowering cholesterol.
4, carnation tea: it has the effects of invigorating kidney and refreshing, invigorating stomach and appetizing, regulating blood lipid and losing weight. This product is suitable for brewing with ginseng flowers and roses.
5. White jade scented tea: It has the functions of clearing away qi and turbidity, relieving cough, treating chronic bronchitis and prostatitis, warming stomach, clearing heart and moistening lung, and caring skin.
6, substitute flower tea: bitter, has the effect of breaking gas and resolving phlegm, resolving phlegm, treating cough and stomach and wrist pain.
7. bergamot scented tea: it has a strong smell and has the effects of breaking qi and resolving phlegm, resolving phlegm and relieving cough, regulating qi and appetizing.
8. Ginseng scented tea: produced in Jilin, it is a pure natural ginseng flower, which has the effects of strengthening the heart and tonifying the kidney, promoting fluid production to quench thirst, strengthening the spleen and regulating the stomach, regulating menstruation and promoting blood circulation, nourishing blood and calming the liver, improving eyesight and caring skin.
9. Hongqiao Meicha: commonly known as Feizi black tea, it can regulate endocrine disorders, relieve depression and reduce fire, replenish blood, strengthen spleen and stomach, dredge meridians, diminish inflammation and remove spots.