Nutritional value of Senecio scandens
Senecio scandens is rich in nutrients, including volatile oil, flavonoids and phenolic acids. These ingredients can not only add flavor to dishes, but also have a certain health care effect on human body. For example, flavonoids in Senecio scandens have antioxidant effects and can prevent cancer and cardiovascular diseases.
How to use Senecio scandens
There are many ways to use Senecio scandens. Let's introduce several common ways to use it.
1. Use Senecio scandens in barbecue
Mix Senecio scandens with olive oil, salt and pepper, spread it on the meat, and then bake it in the oven. This can make the meat taste more delicious and fragrant.
Step 2 Use Senecio scandens in stews
Stewing Senecio scandens with onions, carrots, potatoes and other vegetables can make the dishes more rich in flavor and aroma.
Step 3 use Senecio scandens in salad
Mixing Senecio scandens with olive oil, lemon juice, garlic, salt and pepper as salad dressing can make the salad more delicious.
Storage method of Senecio scandens
The storage method of Senecio scandens is very simple, just put it in a dry and cool place. If you buy fresh Senecio, you can dry it and store it in a sealed container. If you buy dry Senecio scandens, you can store it directly in a sealed container to prevent it from being spoiled by moisture.
Matters needing attention of Senecio scandens
Although Senecio scandens is beneficial to the human body, the following points should also be noted when using it:
1. Senecio scandens should not be used too much, otherwise it will affect the taste of dishes.
2. Senecio scandens should not be mixed with other spices to avoid affecting the taste.
3. Senecio scandens should not be used with acidic food, otherwise it will destroy the fragrance of Senecio scandens.