Black rice without soaking directly steamed rice can be cooked
Black rice is a very high nutritional value of rice, more than used to mix in the rice together with steamed food. In general, black rice before steaming are required to soak, if not soaked directly steamed, can also be cooked, but the texture will be harder, the taste is a little worse. So, the best way to steam black rice is to soak black rice for about 3 hours first, directly with cool water. Black rice needs to be soaked mainly because of its skin has a layer of hard seed coat, after soaking will become soft, so that the process of steaming will be easier to cook, the taste will be better.The characteristics of black rice
Black rice is a kind of medicine and food rice, its color is black or black-brown, with "black pearl" and "the world's king of rice" reputation. Black rice is rich in protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium and other nutrients, and contains more dietary fiber, and its anthocyanins have an anti-aging effect.