Traditional Chinese medicine prescription for tonifying qi and blood
Shengui Dabu Decoction
Alias Shen Jian Da Bu Tang
Prescription ginseng 1 money 2 points, angelica 1 money 2 points, honey-roasted astragalus root 1 money 2 points, Ligusticum chuanxiong 8 points, platycodon grandiflorum 8 points, hawthorn meat 8 points, roasted licorice root 8 points, Saposhnikovia divaricata 6 points, Angelica dahurica 6 points, ginger-fried Magnolia officinalis 6 points, Radix Arnebiae 6 points and Radix Aucklandiae 3 points.
The function is mainly to replenish qi and blood and collect its poison. The main qi and blood are weak, so it is impossible to take poison gas to form pus, and its poison is loose and the flesh is divided. After the acne comes out, the face is swollen, but the acne is not swollen.
Usage and Dosage: Shenqi Dabu Decoction (at the end of the volume of "Vaccinium Rash Lively and Young").
Dabu Huangqi decoction
Alias Huangqi Dabu Decoction (Xing Yuan Sheng Chun, Volume 5).
Prescription Radix Astragali (honey-baked) Radix Saposhnikoviae (reed-removed), Rhizoma Chuanxiong and Corni Meat (stone-removed), Radix Angelicae Sinensis (reed-removed, wine-soaked), Rhizoma Atractylodis Macrocephalae (fried), Cortex Cinnamomi (peeled), Radix Glycyrrhizae (baked), Radix Ginseng (reed-removed) and Fructus Schisandrae each 30g, Poria cocos (peeled) 45g, cooked dried Radix Rehmanniae 60g (washed),
Chew the medicine on the method.
The function is mainly to recuperate qi and blood. Deficiency of both qi and blood, spontaneous sweating and night sweats.
Premature ejaculation, xiaoyin meridian, impotence, irregular menstruation and more functional indications > > >
Usage and dosage: per dose15g. Use 400 ml of water, add 5 slices of ginger and jujube 1 piece, and fry them together to 320 ml, remove me, and take them warm on an empty stomach.
Dabuyuan decoction
Prescription ginseng is 3 ~ 6g, mostly yam is 20 ~ 60g (stir-fried), and radix rehmanniae is 6 ~ 9g, mostly Eucommia ulmoides is 60g, angelica is 6 ~ 9g (if diarrhea patients go), dogwood is 3g (if they are afraid of acid swallowing), Lycium barbarum is 6 ~ 9g, and licorice is 3 ~ 6g.
The function is mainly to save the root and nourish the yuan, and greatly replenish qi and blood. Deficiency of the main qi and blood, loss of spirit.
Premature ejaculation, xiaoyin meridian, impotence, irregular menstruation and more functional indications > > >
Usage and dosage: decoct 400 ml of water to 280 ml, and take it warm on an empty stomach.
If Yuanyang is deficient and cold, Radix Aconiti Lateralis Preparata, Cortex Cinnamomi and Rhizoma Zingiberis Preparata are added; Radix Astragali and Rhizoma Atractylodis Macrocephalae are added for patients with deficiency of qi, and are not needed for patients with excessive appetite. If blood stagnates, Rhizoma Ligustici Chuanxiong is added and Cornus officinalis is removed; If it is slippery, add five flavors, so it belongs to the paper.
Remarks: In the prescription, ginseng greatly tonifies vitality, Radix Rehmanniae Preparata and Radix Angelicae Sinensis nourish yin and replenish blood, and people participate in the matching of Radix Rehmanniae Preparata, that is, Jingyue's two-instrument ointment, which is a good treatment of essence and qi, Lycium barbarum and Cornus flesh tonify liver and kidney, Eucommia ulmoides Warms kidney yang, and Glycyrrhiza uralensis helps to tonify and mix various drugs. The combination of all kinds of medicines can greatly replenish the true yuan, benefit qi and nourish blood, so Jing Yue once called this prescription "the first prescription to save the root and cultivate the yuan".
Food for invigorating qi and blood
polished round-grained rice
Japonica rice is the staple food of people in southern China, which contains a lot of carbohydrates, accounting for about 79%, and is the main source of heat. Japonica rice is the kernel of japonica rice, also known as rice. Its taste is sweet and light, its nature is peaceful, and it is a nourishing thing to eat every day. Cooking porridge with japonica rice has a history of 2000 years in our country. The top layer of porridge oil can replenish fluid and essence, which is of great benefit to nourishing yin and kidney essence of human body, and is most suitable for patients, parturients and the elderly. Japonica rice has the functions of strengthening the spleen and stomach, invigorating the middle qi, nourishing yin and promoting fluid production, relieving restlessness and thirst, strengthening the intestine and stopping diarrhea, etc. It can be used for spleen and stomach weakness, polydipsia, malnutrition, weakness after illness and other diseases, but diabetic patients should pay attention not to eat more.
Chinese yam
Yam is sweet in taste, cool and moist in nature, and enters the lung, spleen and kidney meridians. According to De Pei Ben Cao, it has the function of tonifying deficiency and benefiting damage. Chen Xiuyuan, a physician in Qing Dynasty, once explained the function of yam, saying that it is flat in the lung and sweet in taste, while the spleen controls blood and dominates the limbs. If the spleen is full of blood, it will not be hungry and the limbs will be swift. The lung governs qi, and the lung is full of qi, which makes you fit and the qi doubles; Because of its thick and sticky texture, it can tonify kidney and replenish essence, and the essence will strengthen yin and prolong life. Modern pharmacological studies suggest that yam contains saponins, glycoproteins, tannins, oxytocin, diosgenin, choline, starch, calcium, phosphorus and iron, which have the effect of inducing interferon and have a certain anti-aging material basis. It can be seen that yam can really invigorate qi and nourish blood, tonify deficiency and treat damage, and prolong life.
sesame
There are two kinds of sesame seeds: black and white. White sesame seeds are better for eating and black sesame seeds are better for tonics. Sesame is edible and can be used as oil. What is Tao Hongjing's evaluation of ancient health preservation? Of the eight valleys, this is the only good thing? . In daily life, people eat mostly sesame products: sesame paste and sesame oil. The way to eat whole sesame seeds is not very scientific, because there is a slightly hard film outside sesame seeds, and only by crushing it can the nutrients in it be absorbed. Therefore, after the whole sesame is fried, it is best to crush it with a food processor or crush it with a small stone mill before eating. Black sesame is sweet and flat, and it has the functions of nourishing liver and kidney, nourishing blood and promoting fluid production.
longan aril
Longan, because of its round black luster and white umbilical protuberance, seems to be legendary? Dragon? Eyes, hence the name. Fresh longan is extremely tender, juicy and delicious, which is beyond the reach of other fruits. Fresh longan becomes longan in traditional Chinese medicine after it is dried. "Drug Meaning" records: Longan greatly tonifies yin and blood. After blood loss in the upper part, it is added into Guipi Decoction together with lotus meat and Euryale ferox to tonify spleen yin, so that the spleen is prosperous and the blood flows to the meridian. Such as mental fatigue, less blood in the heart, so as to help Radix Rehmanniae and Radix Ophiopogonis nourish their hard work. Overworked bones and muscles, empty liver, so as to assist Radix Rehmanniae and Radix Angelicae Sinensis, nourish liver and blood. ? Longan meat is rich in iron and also contains vitamins A and B, glucose and sucrose. Enriching blood can also treat amnesia, palpitation, neurasthenia and insomnia. Longan soup, longan gum and longan wine are also good blood-enriching foods.
Chinese medicine believes that the standard of a person's health is sufficient blood. When it comes to invigorating qi and blood, people usually think it is a profound theory. In fact, it's simple and simple, pay attention to a reasonable diet, don't be picky about food, and don't deliberately diet. Coupled with food that tonifies qi and blood, develop good living habits, and qi and blood will naturally protect your health!
red date
Jujube is a well-known sacred product for invigorating qi and blood. Jujube contains protein, fat, sugar, organic acids, vitamin A, vitamin C, mineral calcium and other amino acids and nutrients, which are good for women's health and beauty.
amaranthus tricolor
Amaranth is rich in iron, calcium and vitamin K, which has the effects of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity and promoting hematopoiesis. Amaranth contains more than 2 times more carotene than eggplant, which can provide rich nutrients for human body, help to strengthen the body and improve the body's immunity. Longevity dish? Known as. Moreover, amaranth does not contain oxalic acid, and the calcium and iron contained in it can be easily absorbed and utilized after entering the human body.
spinach
Spinach is a famous blood-enriching food. Among them, spinach is rich in iron, carotene and folic acid, which is good for human health.
longan
Longan has the effects of nourishing spleen and blood, nourishing heart and calming nerves, and can treat insomnia, forgetfulness and other physical discomfort caused by deficiency of qi and blood. It is also a good product for nourishing qi and blood. If women are physically weak after the physiological period, longan can also be used for tonic.
E-gelatin
Colla Corii Asini has the effects of strengthening physique, improving sleep, strengthening brain and improving intelligence, regulating menstruation and protecting fetus, delaying aging, improving women's immunity in an all-round way, helping to prevent and treat various diseases caused by poor circulation of qi and blood or deficiency of qi and blood, enriching blood and moistening skin at the same time.