Simply put, drinking a little red wine before going to bed won't make you fat, but preserved fish will. It is recommended to drink alcohol but not to eat preserved fish.

Because a small amount of red wine contributes to the circulation of blood vessels, reduces the possibility of cardiovascular and cerebrovascular diseases, and moderate drinking before going to bed also contributes to the quality of sleep, so a glass of red wine before going to bed has the effect of regulating mood and beauty beauty. However, preserved fish itself is easy to cause cancer, what's more, it contains a lot of fat and is an unhealthy food.

If you are really hungry before going to bed, you can drink a glass of pure milk or a glass of slightly tipsy red wine.