Colitis diet should pay attention to what
I, rest: rest has great benefits for the disease, especially for active patients to emphasize adequate rest, reduce mental and physical burden. With the improvement of the condition can gradually increase the amount of activity, but generally should avoid heavy physical activity. Second, diet and nutrition: diarrhea period should pay attention to supplemental nutrition, but also to appropriately reduce the dietary fiber content, like leeks, celery, garlic clover, etc., to use less residue diet, in order to alleviate the high-fiber content may be brought to the colonic mucosa of mechanical damage. Regarding the drinking of milk in patients with colitis, it depends on whether there is any aggravation of diarrhea after drinking milk, because patients with ulcerative colitis may be allergic to cow's milk proteins, on the other hand, some patients may be due to intestinal lactase deficiency serving milk diarrhea. Due to diarrhea and blood, chronic underfeeding and malabsorption of nutrients and other factors, patients may have iron deficiency, folic acid deficiency or anemia, should be given the appropriate amount of supplementation. Generally can be supplemented orally or by injection, the use of qi to strengthen the spleen, nourish the blood and tonify the kidney Chinese medicine can also be used to increase the physical and nutritional purposes, but do not indiscriminate supplementation, to identify the use of medication. Long-term diarrhea, to supplement calcium, magnesium, zinc and other trace elements. Third, correct the water and electrolyte balance disorders: severe patients due to a large number of diarrhea, fever, easy to have dehydration, water and salt metabolism disorders and low potassium, especially with a large number of hormone therapy, urinary potassium excretion increased, more likely to lead to hypokalemia, and hypokalemia can induce toxic intestinal dilatation, therefore, the patient should be under the direction of the doctor to use medication, and pay attention to the reaction of the medication. Dietary principles for patients with colitis, diarrhea-based colitis patients (1) should eat less fiber vegetables such as leeks, celery, bamboo shoots, etc. Leafy vegetables should also be controlled appropriately, and if necessary, can be used to chew and drink the juice after spitting slag method. (2) The diet of appropriate increase in lean meat, fish, eggs, mushrooms, etc., as long as it is not too much, not too greasy, increase the meat slowly, do not need to worry about indigestion and so on. (3) colitis patients eat less soy products is good. Dietary principles for patients with acute and chronic colitis are 1, food should be easily digestible, soft and less residue, no irritation is appropriate. Less slag food can reduce intestinal peristalsis, so that diarrhea can be relieved, can eat eggs, fine noodles, rotten rice porridge. Containing crude fiber food and fruits and vegetables eat as little as possible. 2, chronic colitis of long duration, often recurring, in order to improve the nutritional status and intestinal environment, to give high protein, high calorie diet. Should also be in the supply of food rich in vitamins, inorganic salts, trace elements, especially rich in vitamin C, vitamin B and iron rich food, in order to replenish physical strength, nourish the body. 3, eat more of this antidiarrheal effect of food to reduce diarrhea, and then through the integrated treatment of conditioning is conducive to early recovery. Such as: amaranth, Job's tears, lentils, yam, hawthorn, plums, apples, lychee, lotus seeds, glutinous rice, round-grained rice, Tsi Shi, lotus root, ham, chicken, pepper, etc. 4, appropriate control of fat. Do not use much oil food and fried food in meals. Cooking to use less oil, using methods such as steaming, blanching, braising, stewing. Avoid eating lard, mutton fat, butter, butter, walnuts and other fatty foods, so as not to aggravate diarrhea. 5, avoid eating gas-producing food. This disease due to repeated episodes, in the colonic mucosa, ulcers, scar fibers alternately, thus reducing the elasticity of the colon lining, if you eat more soybeans, soy products, fried fava beans, white potatoes and other flatulence food, may lead to intestinal gas filling and acute intestinal dilatation or perforation of ulcers and other complications. 6, avoid cold fruits and vegetables. Most of the patients with this disease are spleen and stomach deficiency, kidney yang weakness, if you eat more cold food, cold fruits, such as a variety of cold drinks, chilled food, pears, watermelon, oranges, citrus, bananas, tomatoes, mussels, sea cucumbers, lily soup, etc., will further damage the spleen and kidney yang qi, so that the spleen and stomach movement is weak, cold and dampness within the stop, and at the same time, the nature of these foods itself is slippery, it will aggravate the diarrhea and abdominal pain. 7, avoid eating milk and seafood. Diarrhea patients consume milk, condensed milk, shrimp, seafood and other easy to colon allergy, resulting in diarrhea aggravation. In addition, honey and its products have laxative effect, so it can not be eaten.