Can pregnant women drink kelp and bean sprout soup?

Kelp and bean sprout soup can be drunk by pregnant women.

condiments

soybean sprout

50 grams

Kelp silk

100g

mushroom

50 grams

condiments

Onion ginger

Proper amount

salt

Proper amount

pepper

15g

sesame oil

Proper amount

vinegar

Proper amount

Soup essence

step

1. Get all the materials ready.

2. Boil the water in the pot, add a little vinegar, put it in the sea for 5 minutes, and let it cool for later use.

3. Pour the oil into the wok and saute the shallots and ginger.

4. Pour in kelp, bean sprouts and mushrooms, stir fry for a while and turn off the heat.

5. Pour the dried seeds into the soup pot, add appropriate amount of water and boil.

6. Cook the bean sprouts and add salt.

7. Add pepper to taste.

8. Pour in a little sesame oil.

9. Turn off the fire after boiling.