Seasoning sesame oil 1 tsp, refined salt 1/2 tsp, pepper and monosodium glutamate 1/3 tsp each, and a little onion and ginger.

Detailed explanation of the practice: cut the mutton into small pieces, blanch it thoroughly in boiling water, remove it and wash it; Stand by.

Peel the wax gourd, wash the pulp, cut it into "elephant-eye pieces", scald it thoroughly in a boiling pot, remove it and drain it; Wash coriander and cut it into powder for later use.

Boil the soup pot over high fire, add mutton, onion, ginger and salt, stew until it is 80% ripe, then add wax gourd, stew until it is cooked, pick out the onion and ginger pieces, add monosodium glutamate, sprinkle pepper, coriander powder, pour sesame oil, and take out the pot and put them into bowls.

The edible wax gourd contains various vitamins and trace elements needed by the human body, which can regulate the metabolic balance of the human body and has the functions of nourishing the stomach, promoting fluid production, reducing fire and clearing heat; Mutton has the effect of tonifying kidney and strengthening yang, which is suitable for men to eat. This dish, if eaten for a long time, has the effect of strengthening the body, benefiting the body and promoting communication.