Pork is sweet, salty and flat, rich in protein and fat, carbohydrates, calcium, iron, phosphorus and other ingredients. Pork is the main side food of daily life, has the role of tonic and strong, nourishing yin and moistening dryness, rich muscle and skin. Where the sick and weak, postpartum blood deficiency, yellow face win thin, can be used to nutritional tonic products.
It is believed that we usually eat the most is fried pork, to change a dish is not difficult, the following for you to introduce how to make pan-fried pork chop, hey! The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.
Materials
Main ingredient: 300g of pork chops;
Accessories: soy sauce, 10g of cooking wine, lemongrass, black pepper
Pork chops
1
Pork chops washed, put on a plate
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2
Take the chops to a cutting board. Cutting board, and then each piece of pork chopped with the back of the knife lightly. (Both sides should be chopped, so that easy to taste, easy to cook)
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3
Put the chopped pork chops into a plate, add cooking wine, sprinkle black pepper, soak the sauce for 3 minutes
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4
After 5 minutes, the pork chops have been fully absorbed in the sauce
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5 minutes later.
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5
Turn on the grill, set the temperature to medium, and the pork chops will start to fry
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6
Pork chops will be fried until they are about 70% cooked, and then add the asparagus to be fried together
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7
One serving of the pork chops will be ready. A delicious pan-fried pork chop is born, you can add a little lemongrass shredded Oh, so eat a lot of flavor
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Tips
1. The picture is used SKG frying grill, hey, you can also be a master of the frying grill at home! The frying process is easy to operate, easy to clean, and made of explosion-proof materials for high safety.
2. To make the meat more tender, you can add cola to soak