Beef belongs to our life with high nutritional value, and has sufficient calories of meat products, very suitable for everyone to eat in the fall and winter seasons, can increase the calories at the same time, play a very good cold ability. So do you know how to do beef grain is delicious? What are the good ways to learn when making it usually? Follow to see.

Beef grain how to do

black pepper onion beef grain

Ingredients: beef tenderloin, onion, salt, black pepper, olive oil.

Directions: 1. First of all, wash the beef dry will be later, drain the water, and then cut into small dices of uniform size into the bowl.

2. Add salt and black pepper to the bowl and mix well, then set aside to marinate for 10 minutes.

3. Mince the onion and set aside.

4. Add oil in a pan and when it gets hot, add onions and saute.

5. Add the beef and continue to stir fry.

6. Finally, add the appropriate amount of black pepper seasoning can be.

Beef Diced with Black Pepper and Almond Abalone Mushroom

Ingredients: Beef Tenderloin, Almond Abalone Mushroom, Hangzhou Pepper, Garlic, Oyster Sauce, Cooking Wine, Light Soy Sauce, Light Soy Sauce, Black Pepper, Peanut Oil.

Methods: 1. Clean the prepared beef tenderloin and cut it into small pieces of uniform size.

2. Add the diced beef, oyster sauce, soy sauce, dark soy sauce, and peanut oil to the bowl and mix well, and set aside to marinate for 30 minutes.

3. Clean the mushrooms and cut them into small, even sized pieces.

4. Add oil to the pan, and when the oil is hot, add the mushrooms and stir-fry, then add the garlic and continue to stir-fry.

5. Then add the marinated beef and stir fry.

6. Finally, add the appropriate amount of pepper and then you can take out to eat.

How to cut beef grain

Beef fibrous tissue is relatively rough, coupled with connective tissue and more dense, according to the normal method of cutting meat, it is not easy to cut off, so cut beef there are certain tips, that is, to take a horizontal method of cutting meat, if mandatory to take the longitudinal cut method, even if the last cut, then make out of the beef is not very good, it is not easy to chew. Not easy to chew.

Beef cut pieces of large pieces of small is also a certain statement, generally if it is fried, meat can be cut a little smaller, if you want to cook beef, then you need to cut a little bigger, so you can avoid cooking time is too long, meat rot.

The meat of beef is very tight, many people will feel that beef has no flavor, if you want beef to become very delicious, there are some techniques, then it is the meat of beef before making, first marinate with cooking wine, soy sauce and other ingredients for 30 minutes, and then use a hot pot of cold oil to fry so that the flavor will be very delicious.

Beef grain how to save

If it is to buy back the fresh beef in the case without washing, add the right amount of salt and mix well, you can marinate, if you want to store longer, can be made into soy sauce beef or marinated beef and so on are available. In this way, you can marinate beef for a week.

1. If it is frozen beef, then you need to control the freezing temperature of the beef, try to control the temperature at minus 18 degrees, you can store the beef for a longer period of time, and at the same time will not destroy the nutritional value of beef.

2. If you are storing beef, try not to eat thin plastic wrap wrapped beef, this method will cause a large loss of water in the beef, should be to choose a thicker to wrap beef, such as tinfoil of a kind. This can effectively isolate the moisture in the beef, to avoid the loss of the situation.

3. Purchased back to the beef need to eat as early as possible, if you can not eat a large piece of beef need to be cut into small pieces of moderate and then frozen processing can be.

1. Beef, pork can not be eaten together: this is because pork is a cold food, and beef is a warm food, these two meats, belonging to a cold and a hot, in conjunction with each other, will play a contradictory effect, and is not conducive to the body for the nutrient intake.

2. Nephritis patients can not eat more beef: the protein content of beef is very high, nephritis patients, if eaten in large quantities, will cause the burden on the kidneys to increase the situation, so nephritis patients can not eat more.

3. Can not eat too much: Beef is a high nutritional value, and the medicinal value of meat, such as the lack of gas, shortness of breath, weak muscles and bones, anemia, anemia, a class of people is very suitable for eating, but can not be overdone, otherwise it will aggravate the chances of developing colon cancer and prostate cancer.

4. Elderly children should not eat: the elderly and small children are part of the gastrointestinal function of the weaker people, if this group of people ate too much beef, will aggravate the situation of indigestion. This is mainly because beef is a high cholesterol, high fat food.

The above has been detailed for you about some of the cooking methods of beef, you can according to the introduction of the production, you will find with the previous production of the taste is very different Oh, in order to beef more flavorful, soft and tender, especially the pre-marination process must be essential.