Celery leaves are rich in crude fiber, which is good for the body, but the taste is relatively poor. Some people compare the feeling of eating celery leaves to "eating grass".

Aside from the taste of celery leaves, celery leaves can certainly be eaten from the perspective of nutrition. Some experts have done an experiment on the roots and stems of celery leaves, and the results show that the nutritional components in celery leaves are 10, which exceeds the stems.

Celery taboo

1, people who need to pay attention to low blood pressure and weakness of the spleen and stomach should not eat it: As we mentioned earlier, celery is not suitable for people with low blood pressure. At the same time, celery is cool and slippery, which is not good for the spleen and stomach. For example, people with stomachache and diarrhea should not eat more.

2, celery compatibility taboo: celery and turtle, chrysanthemum, chicken, oysters, crabs are similar foods, eating together may cause physical discomfort, and should be avoided with these foods.