2 Why do you want to drink water when eating Moringa seeds? Because the nutrients in Moringa seeds need a lot of water to be well digested and absorbed, which has a certain effect. At the same time, nutrients need a lot of water to be better digested and absorbed, which has a certain effect. Moringa seeds have a special effect on detoxification and accelerating metabolism. When drinking tea and scented tea with water, take one bite first, then eat one or three (peeled seeds) and then drink a lot of water. You will have another natural sweet taste for the water or tea you have just drunk. Generally speaking, people with abnormal liver function metabolism will eat Moringa seeds for the first time, and drink 300-0 after eating for a period of time.