10 treatment of wind-heat cold prescription
1. Shenxian porridge treatment of wind-heat cold
100 grams of glutinous rice, green onion, ginger 20 grams, 30 milliliters of vinegar.
First, the glutinous rice into porridge, and then the onion and ginger pounded under the porridge after boiling for 5 minutes, and then poured into the vinegar, and immediately start the pot. Take it while it's hot, go to bed and cover it to help the medicine. 15 minutes later, you will feel the heat rising in the stomach, the body is slightly hot and sweat. Every morning and evening 1 time, 4 times in a row that is healed.
Published to detoxify, expel wind and dispel cold. It is very effective in treating the pain around the body at the beginning of an external infection, coldness and fear of cold without sweating, and tightness of the pulse. Someone wrote a poem to praise:
? Cook a handful of glutinous rice into a porridge, go to 7 slices of ginger and 7 white onion to cook it into half a cup of vinegar, patients suffering from cold and flu can eat.?
2. Carrot soup for sweating
Wash, chop and decoct the soup. Drink hot.
Sweating and relieving symptoms. Sweating is needed to treat colds and chills. Carrot soup sweating effect is mild and continuous, without excessive harm.
3. Grass carp soup for cold nasal congestion
Grass carp (mackerel) meat 150 grams, 25 grams of ginger, 100 grams of rice wine.
Boil half a bowl of water, put the fish slices, ginger and rice wine *** stew for about 30 minutes, add salt to taste. Eat while it is hot, and after eating, lie in bed covered with a blanket to take a slight sweat.
2 times daily. Avoid wind and cold.
Disperses cold, relieves wind and relieves pain. It is used to treat cold and flu, symptoms such as cold and chills, headache and body fatigue, nasal congestion and so on.
4. Onion, ginger and tempeh for cold and flu
5 white onions, 1 piece of ginger, 20 grams of tempeh.
Use a casserole with a bowl of water to decoct. Take it while it is hot, then lie in bed and cover up to sweat, and pay attention to avoiding wind and cold.
Detoxifying and penetrating the surface, detoxifying and promoting Yang. It is used at the beginning of a cold with nasal congestion, headache, cold and no sweating.
5. Five gods soup sweating to relieve the surface
Jingwu, Su Ye ( Chinese medicine store) 10 grams each, 6 grams of tea, 10 grams of fresh ginger, 30 grams of brown sugar.
First decoct the Jingwu, Su Ye, tea, ginger, 15-20 minutes, add brown sugar to be dissolved into. 2 times a day, the amount is not confined.
Disperses wind-cold, expels wind and relieves pain. Treatment of wind-cold cold, symptoms of cold, body pain, no sweat. If accompanied by cough and phlegm can be added 10 grams of orange peel
(doubled fresh).
6. Mouth with raw garlic for wind-heat cold
Raw garlic 1 clove (peeled).
The garlic cloves contained in the mouth, the birth of Jin is swallowed until the garlic tasteless when spit out, 3 consecutive cloves can work.
The warmth of the surface, detoxification and sterilization. Used for the first signs of colds, symptoms of nasal discharge, wind-cold cough.
7. White pepper hot soup noodles for wind-heat cold
White pepper, white onion, each appropriate.
Boil a bowl of noodles in hot soup, add white onion and pepper and mix well. Eat it while it is hot, cover it and lie down, and sweat it out.
This remedy is effective in removing wind-heat from the surface of the body, eliminating phlegm and removing toxins. Cure colds caused by wind-heat attacking the surface.
8. Dried Cabbage Root Soup for Colds
1 piece of dried cabbage root, 50 grams of red bran, 3 slices of ginger.
Add water **** decoction. Take 3 times a day.
Clearing heat, diuretic, detoxification. Treatment of wind-heat cold.
9. Rock sugar egg for cold
1 egg, 30 grams of rock sugar.
Break the egg and mix it with crushed rock sugar. Take it with boiled water before going to bed, and get a slight sweat.
Nourish Yin and moisturize dryness, clear the lungs and stop coughing. Treatment of colds, symptoms such as runny nose, cough, chills. It is also effective in pediatric nosebleeds.
10. Large white radish juice for wind-heat cold headache
Large white radish.
The big white radish is washed, mashed to take the juice. Drops into the nose, cure all kinds of headaches; drink, cure stroke.
Cure cold headache, hot headache, heat stroke headache and stroke headache.
What kind of food is good for wind-heat colds
(1) Supplement some easily digestible, high-calorie fluids and semi-fluids, such as gruel, milk, soybean milk, vegetable soup, vegetable juice, fruit juice, etc.
(2) The food is good for colds, but it is not good for colds.
(2) During the period of illness, you need to take more food that has the effect of assisting in the treatment and fighting against the disease, such as onions, ginger, chili peppers, garlic, perilla leaves, vinegar, etc. This kind of food can be very good. This kind of food can be very good for dispersing wind and cold, can be carried out to strengthen the stomach, is the best treatment for colds.
(3) Eat popcorn. Raw poplar peaches, washed and eaten, effective for wind-heat cold with cough and sore throat.
(4) wind-heat cold people should eat pungent cool wind clearing heat and throat food: such as fresh pears eaten raw in moderation.
What foods should not be eaten for wind-heat colds
(1) Avoid eating greasy, sticky, hot and dry things.
(2) The most important thing is not to eat cilantro, although it warms the middle and strengthens the stomach, easy to catch a cold of this kind of people are often qi deficiency, eat cilantro will be more easy to catch a cold.
(3) wind-heat cold fever period, should be avoided with greasy meat and sweet food, but also avoid salty food such as salted vegetables, salted scallop fish.
(4) avoid: all tonic, too oily, sour, pig, duck, difficult, sheep, glutinous rice, maitake, placenta, shrimp, ginseng, gelatin, all kinds of fish, crab, pomegranate, umeboshi, persimmons, persimmon cake, bean payment, green beans teeth, honeysuckle, white chrysanthemums, radish, groundnut, vegetable gourd, raw pear, cold tea, Luo Han Guo.
Conditioning wind-heat cold food
Chrysanthemum brain
In Nanjing, Jiangsu Province, often as a summer good vegetables. It is cool in nature, sweet in taste, has the effect of clearing heat, cooling the blood, dispelling summer heat, lowering the fire and clearing the head, and is most suitable for summer wind-heat colds, fever, dry mouth, sore throat and bitter mouth, headache and eye red people who are simmering in soup to eat.
Water chestnut
It is suitable for people with wind-heat colds who have coughs and phlegm, sore throats, dry mouth and thirst. It has the effect of clearing heat, resolving phlegm and quenching thirst, and can be eaten raw, boiled, or juiced for drinking. If you drink with jellyfish skin decoction, its phlegm and cough effect is better.
Radish
There is a heat detoxification, cough and phlegm effect, the wind-heat cold caused by cough and phlegm, especially suitable. Folk useful radish (red spicy radish is better) washed, do not remove the skin, cut into thin slices, put in a bowl, the top of the caramel 2 ~ 3 spoons, set aside overnight, that is, there is a dissolved radish sugar water, drink frequently, there is a good cough and phlegm effect.
Olive
Also known as green fruit. There is a clear lung, throat, phlegm effect, on the wind-heat cold combined with sore throat is particularly suitable. Folk custom with fresh olives 3 ~ 5, split, fresh radish (red skin, white skin can be) half to 1 cut, boiled water to drink tea. Ancient reputation as? Green Dragon White Tiger Soup? The first thing you need to do is to take a look at the water, and you will see that the water is not too hot, but it is very hot, and you will see that the water is not too hot.
Groundnuts
can produce fluids to quench thirst, can be eaten raw or boiled. Lu Chuan Materia Medica recorded:? It can be eaten raw or cooked. Suitable for wind-heat cold, fever, dry mouth, headache and thirst.
Mentha piperita
It is cool in nature and pungent in flavor, and has the effect of dispersing wind, dispersing heat, and benefiting the throat. The Materia Medica says: ? Mentha piperita, pungent can be dispersed, cool can be clear, specializing in eliminating wind and dissipating heat. Suitable for wind-heat colds, headache, eye red, sore throat, make tea to drink.
Pear
Cool, sweet, can generate flu, clear heat, phlegm, suitable for wind-heat colds, fever, dry mouth and thirst, cough and phlegm yellow, feel free to eat. Folk custom of wind-heat cold and cough, with a raw pear, washed and chopped with the skin, plus rock sugar stewed water service.
White chrysanthemum
Wind-heat cold, it is appropriate to use 5 grams of white chrysanthemum, boiled water, drink tea. It is especially suitable for drinking in the summer heat, it has the effect of wind dispersal, clearing heat, bright eyes, detoxification, and elimination of summer heat.
Tempeh
The nature of the flat, can dissolve the surface of the evil, people often use tempeh and white onion with, or decoction soup drink, or porridge food, no matter on the wind-cold cold or wind-heat cold are appropriate, have sweating, fever effect.
JINYINHUA
It has the effect of clearing heat, and is often used in Chinese medicine to treat wind-heat colds. For example, the Guangzhou army's "Manual of Commonly Used Chinese Herbs" introduces: "Honeysuckle clears heat and removes toxins. Honeysuckle clears heat and removes toxins, treats external fever and cough. Made into herbal tea, it can prevent heat stroke and cold. Where the summer wind-heat cold, fever and sore throat, it is appropriate to use honeysuckle tea to drink frequently.
Lotus leaf
It is suitable for those who have wind-heat colds in summer, and it has the effect of clearing heat. The Yunnan Materia Medica cloud: ? The lotus leaf is used to clear the wind-heat in the head and eyes. The Materia Medica Revisited also says: "The lotus leaf is cool and quenches the heat, quenches the thirst and produces the body. Cooling and relieving summer heat, quenching thirst and generating fluids, and relieving fire and heat. So the hot summer season, with the lotus leaves decoction tea, drink frequently, on the prevention and treatment of summer fever and cold, the most appropriate.
Wind-heat colds should eat the right dishes, some fruits and vegetables are suitable for wind-heat colds, some are not, so I share what dishes are good for wind-heat colds, you know more about it!