Hello. You can eat selectively. Children's malnutrition is mainly regulated by a balanced diet. Generally speaking, fruits are rich in many nutrients that children need for development. By eating more fruits, children's nutrition can be increased. What fruit do children eat for malnutrition? 1, Grape: It is a nourishing fruit with rich nutritional value. Grape juice is praised by scientists as "plant milk". Grape contains protein, carbohydrate, crude fiber, calcium, phosphorus, iron, potassium and other trace elements, and also contains carotene, vitamin B 1, vitamin B2, vitamin C, vitamin P, vitamin PP, etc. In addition, it also contains more than ten kinds of amino acids and a large amount of fruit acids needed by human body. 2. Sugarcane: Sugarcane is the only fruit for stem, and it also contains the most fiber (including non-dietary fiber) in fruit. Sugarcane, with its high sugar content and sweet juice, is called "syrup warehouse", which can bring sweet enjoyment to consumers and provide considerable calories and nutrition. 3. Kumquat: Kumquat is a fruit with high calcium and potassium content, and the contents of vitamins C and A are also high, and the calories in fruits are at a medium level. The content of vitamin C in kumquat peel is as high as 70mg/g, and the content of whole fruit is 43mg/g, which is almost comparable to that of kiwifruit. In addition, it is rich in trace elements such as carotene, protein, lipid, inorganic salt, zinc and iron, which has high nutritional value. 4, grapefruit: it has the effects of invigorating the stomach, resolving phlegm, being light and pleasing to the eye, moistening the lungs, enriching the blood, clearing the intestines and facilitating defecation. Modern medical research has found that pomelo meat is rich in vitamin C and insulin-like components, which can be eaten by the general population. Suffering from gastropathy, dyspepsia, chronic bronchitis, cough, excessive phlegm and asthma, especially for patients with cardio-cerebral nephropathy.

5. Apple: It has always enjoyed the reputation of "the king of fruits". Its nutritional value and medical value are high, and it is called "the first medicine for a doctor" by more and more people. Apple is rich in sugars, acids, aromatic alcohols and pectin, and contains vitamin B, vitamin C, calcium, phosphorus, potassium, iron and other nutrients necessary for the brain. 6. Kiwi: Known as "the king of vitamin C" and "the king of all kinds of fruits", its vitamin C content is extremely high. In addition, this fruit also contains serum promoter, which can help us to stabilize our mood and calm down; Rich dietary fiber can promote heart health and help digestion.