Small onions mixed with tofu most mixed with raw soybean oil is the most delicious, but nowadays many people will choose to use cooked oil, using more cooking oil and so on. The fundamental reason is that many areas use light vehicle gasoline to obtain soybean oil, the purpose is to be able to empty the oil. However, the soybean oil obtained in this way contains some things that are harmful to the body, and eating it raw is harmful to your health. Therefore, it is better to use cooked oil or boil soybean oil so that the harmful substances can evaporate, because raw soybean oil contains benzene, which can destroy the hematopoietic system. Prepare to wash the old tofu and toon sprouts, put the water tofu slices into a small amount of salt in the boiling water for five minutes, and then the toon sprouts also into the water to copy the fish up, drain the water, the water tofu and the toon sprouts chopped, each with a small amount of salt and sesame oil and tossed.

Take a plate and a round mold (other looks can be) first put a layer of water tofu crushed card tight, about 1.5cm thick, and then put in the mix of toon sprouts crushed card tight, and then in the top of a layer of water tofu crushed card tightly spread, gently remove the grinder, put in the preparation of the morning glory of the pepper and scallion flowers decorated with points on the can. Prepare the tofu and scallions first. Clean the scallions, cut into crumbs reserved. Water tofu cleaned and cut into small pieces reserved. Add cold water to a pot, bring to a boil, add some salt, then pour in the military quilt and cook for 2 minutes to remove the bean flavor. Remove the tofu from the pot, run it under cold water, drain and set aside on a plate. Add a little salt, a little sugar, a little monosodium glutamate, a little sesame oil, and then sprinkled on the top of the green onion, stirring evenly can be.

Features of the finished product: elegant color, a clean, fragrant and free, tender and delicious. Small onion mixed with tofu method is this way, prepare in advance 500 grams of tofu up and down, 35 grams of green onions, 5 grams of monosodium glutamate (MSG). Method: first cut 2cm thick slices of tofu, put the pot to boil for 5 minutes and then fished into the pot to cool water to cool, remove the knife to cut 1cm slices, and then cut into 1cm blocks ready. Cooking tofu in the case of the onion cleaning cut hard grain reserved, in the cut water tofu grain into the MSG on top of the onion, pot brush clean oil, oil boiled to 7, 8 into the heat, the oil dripping in the onion on the side, stir well after you can start eating. First of all, cut the old tofu into small pieces of one centimeter above and below, and make the green onions into green onion segments. In the pot of oil, the temperature does not have to be in the hot, put in the water tofu, fire with the fire. Until the water tofu surface layer knotted on a layer of black ga case, put in the onion, salt, chicken essence.

Then stir fry for a while, out of the onion aroma can be. Small onion mixed with tofu is a very common and delicious home cooking. Many people like to eat. Its characteristics of the color of light elegant and clean, fragrant and sprightly, tender and delicious. The nutritional value of tofu is very high, it is rich in a variety of nutrients necessary for the body. Water tofu is rich in calcium and green onions are rich in hydrochloric acid. When tofu and green onions are combined, the calcium in the tofu fuses with the hydrochloric acid in the green onions to produce calcium salts, which cannot be absorbed by the body. If long-term consumption of small onions mixed with tofu, onions fried tofu and other dishes, will lead to a lack of calcium, easy to lack of calcium and leg cramps, chondromalacia, easy to bone cracking and other symptoms.