Improve intelligence, promote development and lower cholesterol.

Peeled fish contains protein, vitamins, fat and other nutrients, which are delicious and easy to digest. It is the second largest marine economic fish in China after hairtail. Has the effects of improving intelligence, promoting growth and development, and lowering cholesterol.

1, puzzle: peeled fish is rich in DHA, which mainly exists in the brain, retina and nerves. DHA can not only maintain the normal function of human retina, but also benefit the development of human intelligent system.

2. Promote growth and development: Skinned fish is rich in protein, which can effectively help children and adolescents to grow and develop.

3, lower cholesterol:? Most of the fat contained in peeled fish is unsaturated fatty acid, which is easily digested and absorbed by human body. Digested and absorbed fatty acids can combine with cholesterol in blood and take cholesterol away from blood vessels, thus reducing the cholesterol content in the body and being beneficial to health.