Kumquat can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkle.

2, appetizing and promoting fluid production

Kumquat is a dietetic health care product. Candied kumquat can stimulate appetite, and drinking kumquat juice can quench thirst. Adding radish juice and pear juice can cure cough. Kumquat is sweet and warm, and can regulate qi, relieve depression and resolve phlegm.

3. Prevent chronic diseases

Kumquat plays a certain role in maintaining cardiovascular function and preventing diseases such as arteriosclerosis and hypertension.

Practice of kumquat pear water

Main ingredients; Sydney 1 piece, kumquat 20g.

Accessories; Purified water 1L, loquat cream 5g.

1, peel Sydney and cut it into pieces.

2. Wash and cut kumquat.

3. Put it into a health pot and add purified water.

4. Use the fruit tea program and cook for 5- 10 minutes.

5, loquat cream into the cup.

6, pour kumquat pear water and mix well.

7. Finished drawing of kumquat pear water.

The above contents refer to People's Daily Online-the efficacy and function of kumquat. How to eat kumquat is the healthiest?