Olive oil is made from fresh olive fruit by direct cold pressing, without heating and chemical treatment, and retains natural nutrients.

Olive oil should be:

1. When frying with olive oil, it only takes one third of ordinary cooking oil, and the fried dishes are light and bright.

2. Olive oil is rich in antioxidants and has a high boiling point. When cooking, you can choose hot frying, and fried food is relatively safe.