Boiled shellfish
The mussels in Bangis Port can make boiled mussels after unlocking the menu. After eating, it will restore 10 satiety and instantly restore the player's (15%+ 17000) health.
We go to the cooking area, click on the option of self-research, add the confused shellfish, and pile up the success rate as high as possible to unlock the recipe.
Steamed eggs with sea urchin
Starting from Bangui, and then walking along the beach to the Crohn mining area, there are sea urchins on the beaches along the way. As for eggs, they are found on many roofs and high places, and they are relatively easy to obtain. His blood volume is the same as that of boiled shellfish, and it is relatively easy to make food.
Nut tea
Nut tea is made up of honey, hazelnuts and pine cones. Honey can be obtained by killing bees. If pine cones are sent to Sage cloister in Warren, just find a pine forest and drive there to collect them. Finally, there are fewer hazelnuts. Hazelnuts are distributed in some areas in the Seven Days Forest, and there are mountain walls under the island of Minyu on the map of Navia. Purple materials are collected at most 15 per day. After eating the nut tea, you will recover 20 satiety points and instantly recover the player's (20%+46,000) health points.
These are the main ways to restore blood food. We need food to restore blood volume in many places in the game, so we can collect more ingredients to prepare at ordinary times.