Early diet after fracture should be light, more soup, rich in nutrients, less greasy and fried food, the taste should not be too spicy, but try to drink less or no wine, especially when taking injections and medicines. As alcohol interacts with many medications, it may affect efficacy or produce adverse reactions.

The diet of patients after fracture should be light and easy to digest, don't eat too greasy food, because if the fracture site needs to be bedridden for a long time, eating too greasy food is easy to cause constipation, which is not conducive to the recovery of the fracture site. You can eat more protein-rich foods such as eggs, milk and soy products. You should also eat more calcium tablets or shrimp to actively replenish calcium. In addition, you should eat more vegetables and fruits, such as spinach, purple cabbage, tomatoes, apples, bananas, watermelon, oranges and other foods. Contact with external sunlight promotes calcium absorption and helps accelerate healing. Don't exercise blindly to avoid fracture dislocation.

After a fracture, you should eat more protein-rich foods, such as eggs, milk and soy products. You should also eat more calcium tablets or shrimp to actively replenish calcium. In addition, you should eat more vegetables and fruits, such as spinach, purple cabbage, tomatoes, apples, bananas, watermelon, oranges and other foods. Food should be light and easy to digest. Don't eat too greasy food, because if the fracture site needs to stay in bed for a long time, eating too greasy food will easily cause constipation, which is not conducive to the recovery of the fracture site.

The fracture is undergoing rehabilitation training. In your daily diet, you can eat more calcium-rich foods. At the same time, you should pay attention to the nutrition of your diet. You can eat more milk, eggs, seafood porridge. At the same time, more contact with the outside sunlight promotes the absorption of calcium, which helps accelerate the healing. Don't do strenuous exercise blindly to avoid fracture dislocation. Fracture depends on the fracture site. If it is a rib or limb bone fracture, it is actually some high protein and high nutrition food. If your mouth is cracked, you need some liquid food. Therefore, the diet after a fracture also depends on the site and extent of the injury. Any kind of food can be used as long as it is a normal diet and no special dietary control is needed. It only requires diet control in the early stages and normal diet in the later stages.