The 23-month-old baby is close to two years old. Generally speaking, when the baby grows to about two years old, there are basically more than a dozen teeth. If you feed some complementary food, it is also feasible at this time. But relatively speaking, the digestive system of a two-year-old baby is still immature, so parents still need to seriously consider what kind of food to eat for the baby, as long as it is easy to digest and has high nutritional value. So, what is the diet arrangement of a 2-year-old baby?

1, breakfast: milk (200ml), bread (20g) (around 6am) Breakfast: stewed eggs (one egg, 5g vegetable oil) (around 8am).

2. Lunch: soft rice (40-50g of rice), steamed hairtail (30g of hairtail, a little salt), fried vegetables with shrimp skin (3g of shrimp skin, 50g of vegetables, 5g of oil), carrot and bean curd soup (5g of carrots, tofu10g).

(Noon 12 o'clock) Noon snack: a steamed stuffed bun with vegetables and meat (25g of flour, 0g of meat10g of vegetables10g) (50g of citrus) (around 3pm).

3. Dinner: soft rice (40-50g of rice), fried peas with shrimp (25g of shrimp, 5g of peas15g of oil) and apples (100g) (around 6 pm).

4, late heart: milk (200 ml) (late 10)

Dietary characteristics of two-year-old baby

When the baby is 2 years old, with the continuous improvement of its digestive function, the types and preparation methods of diet begin to gradually transition to adults, and foods mainly consisting of grain, vegetables and meat begin to become the staple food of children. However, the diet at this time still needs to pay attention to nutritional balance and easy digestion, and can't completely eat adult food.

When cooking for your baby, make the food soft. Don't let your baby eat fried food, such as fried dough sticks and oil cakes, but eat bread or biscuits, eggs, milk, etc. At breakfast, it is best to control the amount of milk every day at about 250 ml. After the amount of milk is reduced, give the baby snacks twice a day, which can be arranged in the afternoon and evening, but don't eat too much, otherwise it will affect the baby's appetite and food intake, and after a long time, it will cause malnutrition.