Lime is rich in Vitamin C and Vitamin A, Vitamin B1, Vitamin B2, which is regarded by the beauty industry as an important ingredient for making whitening skin care products. Lime is a nutritious fruit rich in vitamin C, which is generally used as a beauty food. Lime and yellow lemon nutrients are basically the same, lime is a little more acidic, which is slightly higher in citric acid and vitamin C content.
Lime juice contains a lot of citrate, which can inhibit calcium salt crystallization of potassium citrate, thus preventing the formation of kidney stones, and even has become a stone can also be dissolved. Lime peel is also rich in calcium, so in order to achieve the desired results, it is best to juice with the skin of the most nutritious.
Extended information:
The Qing dynasty's "Gleanings from the Materia Medica" documented the therapeutic effects of limes, saying that it is "pickled and eaten, and down the gas and the stomach. "
Lime in the rich vitamin C, with antibacterial, improve immunity, assist collagen production and other effects. Drinking 500 to 1,000 milliliters of lemon water a day when you have a cold can alleviate a runny nose, and colds get better fast, especially when you just have a cold, which can be cured without medicine.
Lime water can have the effect of improving immunity, for the prevention of colds and flu, and can also have the role of vitamin C supplementation, with antibacterial effect.
Internally and externally applied lemon not only whitening effect on the skin has been formed in the melanin also has a lightening effect on the promotion of skin metabolism, delay aging, so that the skin smooth and delicate are also very effective. Lime can have the role of beauty, but also can improve the skin, for the promotion of metabolism is good, but also can have the effect of anti-aging.
People's Daily Online -- Health: what is the difference between limes and yellow lemons
People's Daily Online --Lemon is not only used to make water to drink? Surprising 11 uses?