Mulberry leaf tea is a kind of tea brewed with mulberry leaves as the main raw material, which has many functions and functions. Common ones are as follows:

1. Lowering blood sugar: Some components in mulberry leaves can promote insulin secretion, thus lowering blood sugar level.

2. Clearing heat and detoxicating: Mulberry leaves have the function of clearing heat and detoxicating, which helps to eliminate toxins in the body and prevent infectious diseases.

3. Lose weight: Mulberry leaf tea contains more water-soluble cellulose, which can increase satiety, promote body metabolism and reduce fat accumulation.

4. Eliminate fatigue: Mulberry leaves are rich in vitamins and minerals, which can provide the energy needed by the human body and eliminate fatigue.

5. Improve sleep: Mulberry leaves contain some substances that can regulate the nervous system, which can help people relax and improve the quality of sleep.

The manufacturing method of mulberry leaf tea is relatively simple. Generally, dried mulberry leaves can be boiled with hot water and drunk after the tea soup is cooled. It is recommended to drink a cup every day, which is good for your health.