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Advantages and disadvantages of eating hawthorn Introduction of the advantages and disadvantages of eating hawthorn
1, hawthorn can promote digestion, and is rich in vitamins, which is a good fruit after meals. Eating hawthorn helps digestion.

2. Hawthorn has the functions of promoting blood circulation and removing blood stasis, lowering blood pressure and lipid, and is rich in vitamins and organic acids. Oral administration can promote the secretion of digestive enzymes in the stomach, indigestion and meat stagnation, and now medical research also has a certain anti-cancer effect.

3, but pay attention not to eat too much each time. If there is hyperacidity, you need to eat after meals, and you can't take hawthorn on an empty stomach.