Most people don't know how to make a toad sandwich in a hole, but people who have eaten ham sandwiches will find that the structure of ham sandwiches is very simple. Therefore, I believe many people can learn how to make ham sandwiches at once. Now many bakeries sell ham sandwiches, which shows the popularity of ham sandwiches. Then, let's talk about how to make ham sandwiches.
Exercise 1
Ingredients: ham, bright cheese (strawberry flavor), eggs, wheat flour.
Seasoning: bread crumbs, butter
How about a toad in the hole sandwich?
1. Slice the ham
2. Cut each cheese into four small pieces.
Wrap cheese in ham.
4. Roll it up, eh? Editing? La, ha ha, and then compact ~
5. Beat the eggs into egg liquid
6. The ham roll is covered with flour.
7. Wrap it in egg liquid again
8. Wrap the bread crumbs again (Chan Chan told me that there are bread crumbs in Daoxiang Village, but not in Daoxiang Village near my home. Fortunately, there are crumbs in the supermarket, but it's hard to say ~)
9. The butter melted in the pot.
10. Add ham rolls and fry, I'll fry ~
1 1. fry until golden, turn over, fry again, fry ~
Exercise 2
Ingredients: sliced bread, sausage and eggs.
Accessories: cheese, tomato, mustard sauce.
1. Put two pieces of bread in the toaster and bake them slightly until they turn yellow.
Slice the tomatoes.
Fry eggs for later use.
4. Put a piece of bread at the bottom, add ham slices, tomato slices, cheese and fried eggs in turn, add a little mustard sauce according to personal taste, and then cover with a piece of bread.
nutritive value
Ham is rich in protein and moderate fat, and contains more than ten kinds of amino acids, vitamins and minerals. Ham production has gone through winter and summer, and after fermentation and decomposition, various nutrients are more easily absorbed by human body, which has the functions of nourishing stomach, promoting fluid production, tonifying kidney and strengthening yang, consolidating bone marrow, strengthening foot strength and healing wounds. Ham meat is warm and salty; Has the effects of invigorating spleen, stimulating appetite, promoting fluid production, nourishing blood, nourishing kidney and replenishing essence, and can be used for treating fatigue, palpitation, spleen deficiency, anorexia, chronic diarrhea and dysentery, and soreness of waist and legs.
Stewed soup is often used as a food to stimulate appetite and increase food for lying-in women or after illness in Jiangnan area. Ham has been used as an auxiliary food after operation because it can accelerate wound healing.
With the method of ham sandwich introduced above, everyone can eat their own toad sandwiches in the hole in the future, and they don't have to go to the store to buy them at a high price in the future. Many people usually like to eat ham sandwiches for two reasons. First, because the ham sandwich tastes good, and second, because the ham sandwich is easy to carry and eat, so many times we don't need to go out to eat at noon. We can solve the lunch in the company, which is very bad for our health, so we must not do it often.