It is believed that a lot of people like to eat burgers, especially some children love burgers, but we will find that even if the burger with vegetables, people think it is junk food. So why do people think that burgers with vegetables are junk food? Let's find out.

First of all, we have to understand what is junk food, junk food refers to those high-calorie, low-nutrition things. Most of the burgers are baked from which refined white flour, although it is said to be very tasty, but, in the process of making it, a lot of nutrients have been lost. Then there is the salad dressing, which is composed of vegetable oil brewing vinegar as well as egg yolks, and then add a variety of seasonings and spices, beautifully called salad dressing, but in fact it is just fat. Not only does it not have any nutrition, but it adds a lot of calories.

Then say vegetables fresh vegetables can provide us with vitamins, and will also make us feel full, but we have to know, burger with vegetables are raw, and it accounts for very little of the ingredients, and eat raw vegetables will eat a lot of parasites. That's very bad for our body. There are also those fried meats in the burger, not only is there no nutrition, and what we eat is fat, and it also produces some carcinogenic substances during processing.

Because of this, the burger will be called junk food, because it jeopardizes our health, so to speak, than those three products can not be better. But in spite of this, there are still a lot of partners love to eat burgers, I feel that this thing, although it can be said that you can eat, but it must be in moderation, otherwise, it is possible to cause obesity, but also get a lot of diseases.