After buying our peach gum three treasures, many people don’t know how to process and stew it. Feifei will tell you in detail here.

Peach gum is a viscous liquid naturally secreted by peach trees. It can promote the self-healing of peach trees. After evaporating in the sun, it turns into solid particles, also known as "peach blossom tears".

Snow swallow is the pith secretion of the tree of the genus Pinpo. It is rich in D-galacturonic acid and has good moisturizing and beauty effects. It is known as the "plant bird's nest".

Saponia rice is the fruit of the honey locust, commonly known as "snow lotus seed". It is rich in dietary fiber and is a natural green nourishing food.

Peach Gum Three Treasures is a combination of the above three ingredients that are well distributed according to the golden ratio and are more convenient to eat.

Preparation before simmering the three treasures

Prepare three clean containers, take appropriate amounts of peach gum, snow swallow, and saponin rice and place them in the containers respectively, and add enough water. Soaking;

Generally, the amount of water added to peach gum and saponin rice should be about 8 to 10 times, and the amount of water added to snow swallow should be about 50 times.

All three should be soaked. For more than 12 hours, soak the peach gum until soft and swollen without a hard core; some snow swallows are thicker and can be soaked for 15 to 18 hours;

After soaking, rinse the three with clean water several times and remove Drain the bark impurities in peach gum and snow swallow and set aside.

Stewing method of Sanbao:

1. First put the washed peach gum and saponin rice into the pot, and add an appropriate amount of water;

2. After boiling over high heat, turn to low heat and simmer for 30-40 minutes. Stir in time to avoid sticking to the pan;

3. The snow swallow is easy to cook. Add the snow swallow 10-15 minutes before turning off the heat. Cook together. If you like sweet food, you can add rock sugar or brown sugar according to your personal taste. (Remember not to cook the snow swallow for too long, otherwise it will turn into water);

This is the basic method of Sanbao. In addition, Sanbao It can be combined with many ingredients to make a variety of desserts with different effects. Feifei will share a few with you below.