Rabbit meat is sweet and cool, and rich in protein, fat, sugar, inorganic salts and vitamins. The content of fat and cholesterol in rabbit meat is lower than that in other meats, while the content of phospholipids is higher than that in other meats.
Rabbit meat has the functions of invigorating middle energizer, invigorating qi, yin beauty, promoting fluid production and quenching thirst. It can be eaten for a long time without causing obesity, and it is an ideal food for obese people.
The practice of braising rabbit meat:
Braised rabbit meat is a delicious and healthy home-cooked dish. Its color is red and bright, and it tastes fragrant and rotten. foodstuff
Main ingredients:
Rabbit meat 500g
Accessories: oil, salt, onion, ginger, star anise, soy sauce and sugar.
Steps:
1, wash the rabbit meat.
2. Cut the rabbit meat into 4 cm square pieces.
3. Soak in water for half an hour to soak in bleeding water.
4. Prepare onion ginger and star anise.
5. Drain the rabbit meat after blanching.
6, add soy sauce cooking wine curing 10 minutes.
7. Fill the pot with oil, heat it to 50%, and add the pickled rabbit meat.
8, fried in red, remove and drain oil.
9, leave the bottom oil in the pot, saute shallot ginger and star anise.
10, add the fried rabbit meat and stir well.
1 1, add soy sauce sugar and appropriate amount of water, bring to a boil over high heat and simmer for 40 minutes.
12, add salt and collect the soup.