Speaking of lobster, this is a food that many people like to eat very much. This is a kind of seafood that we often eat. Its taste is excellent and its nutritional value It's also very good, but many people don't know how to cook it. Let us recommend this delicious Boston lobster recipe to everyone.

Ingredients for Boston lobster

1 Boston lobster, 30g mozzarella butter, 20g onion, 20g white wine, 10g pepper, 10g dried basil, 10g cheese, 10g salt.

How to make Boston lobster

Peel the lobster and take it out. Add white wine, salt, and pepper and marinate for 1 hour. Add water under the baking pan to preheat. Put oil in the pot, heat it up, add lobster and fry lightly, be careful of oil splashing out. Dice half an onion. Catch the lobsters. Put butter in the pot and melt over low heat. Add onions and sauté until fragrant. Add lobster and stir-fry. Take it out and put it in a baking pan, sprinkle with cheese, and bake it in the oven at 400 degrees Fahrenheit until the surface is slightly browned.

Effects of Boston lobster

The meat of lobster is very tender and smooth, and it is a high-protein food. The fat content is also relatively low. Lobster has vitamin A, Rich in C, D, calcium, sodium, potassium, magnesium, phosphorus, iron, sulfur, copper and other trace elements, it tastes delicious. Therefore, for friends who want to lose weight, eating this kind of food is very beneficial, and the content of various nutrients in lobster is very good, especially the content of magnesium, which can help us regulate the heart. of health. Moreover, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, which is beneficial to preventing high blood pressure and myocardial infarction.

This is the delicious way to make lobster that we recommend to everyone. You can find that the way to make lobster is very good. We can completely improve our health by eating such lobster, which can give us a healthy life. body, especially it can help us protect the health of the heart and reduce cholesterol.