Step 1: Commonly used materials of rock sugar in citron tea: grapefruit 1500g rock sugar 150g salt 1 spoon. Production process: remove grapefruit, first remove grapefruit with fruit and vegetable cleaning solution; Rubbing a tablespoon of salt on the surface of grapefruit is to reduce the astringency of grapefruit skin on the one hand, and to remove the fruit wax on the surface on the other.
Clean up the grapefruit, scrub it with kitchen blotting paper, and peel it slowly. Only the skin of grapefruit will be left in the skin of citron tea, so it will not be particularly bitter. The exocarp in the prepared citron tea tea is very chewy, not soft with a lot of milky white mobile phone software. So it must be very thin, very thin.
The second step is to cut the grapefruit peel and cut it into thin strips; Add salt, bring to a boil, remove salt water and rinse. If you are afraid of hardship and fatigue, the learning process can be repeated several times. Boil water, add rock sugar to melt, and add the washed grapefruit peel; Grapefruit 1/4 fruit bag, put it into a wall-breaking health machine, crush it, and add grapefruit peel to continue boiling. It needs to be stirred continuously in the middle until it becomes sticky, so it can be stopped and cooled.
The third step is filling. It will taste better after 2 days in the refrigerator, and it feels like it can be drunk for a whole week. The first taste is fragrant, the middle taste is sweet, and the meaning is still bitter. After cooling, I can't help but eat a spoonful, which is delicious. I hope to drink more water in the morning.
The efficacy and function of grapefruit fruit: spleen and stomach, cough and phlegm, hangover; Pomelo peel: relieving cough and phlegm, relieving cough and phlegm, regulating qi and relieving pain. Mainly treats dry cough, qi stagnation and blood stasis, palpitation and shortness of breath, abdominal cold pain, food stagnation, small intestinal hernia and so on. Grapefruit contains potassium, an indispensable natural trace element for patients with high blood pressure, and contains no potassium at all. It is not the most ideal fruit for dietotherapy for patients with cardiovascular and chronic kidney diseases. Pomelo contains a lot of vitamin C, which can reduce protein in the blood.