Can jujube wolfberry and chrysanthemum soak together

Can jujube wolfberry and chrysanthemum soak together, jujube, wolfberry, chrysanthemum these three are very familiar with things, not only can be eaten can also be used to make tea to drink, there are a lot of friends skillfully take advantage of the efficacy of these three kinds of each and the combination of the brewing and drinking together, the jujube wolfberry and chrysanthemum can soak together?

jujube wolfberry and chrysanthemum can soak together 1

jujube, wolfberry, chrysanthemum can be mixed together in the bubble. From the point of view of Chinese medicine, jujube has the role of tonic, wolfberry has the effect of tonifying the kidney and Yang, chrysanthemum can clear heat and dampness, cool blood detoxification. The three ingredients mixed this piece of tea can enhance the body's immunity, improve the deficiency of qi caused by dizziness, headache phenomenon, for male impotence, premature ejaculation has a certain auxiliary therapeutic effect, but also can prevent fire. It can also be used to reduce blood pressure, lower blood sugar, and improve metabolic disease.

1, goji berries

Goji berries are also known as the "longevity fruit", China's traditional medicine, goji berries are sweet and flat, with nourishing the liver and kidney, benefit the role of the purpose of brightening, and the modern pharmacology shows that the goji berries have to improve the immune system, but also has a certain antioxidant and anti-tumor effects.

Lycium barbarum, short for goji berry, is known as the left and right as the whole body is a treasure of food, belonging to a kind of traditional Chinese medicine.





2, chrysanthemum

2, chrysanthemum

Chrysanthemums are known as the most important flower in the world, and the most important flower in the world, and the most important flower in the world.

Chrysanthemum is known as the fairy of flowers, is one of the ten famous flowers in China. Chrysanthemum itself taste sweet and bitter, sex micro, with chrysanthemum tea has the effect of dispersing wind and clearing heat. The office workers often bubble chrysanthemum tea is conducive to alleviating eye fatigue caused by long-term computer, for the defeat of the fire fire also has a certain effect

3, jujube

jujube is known as the "natural vitamin pills", in the theory of traditional Chinese medicine, jujube is sweet and warm in nature, and has the ability to tonify the middle of the body and the body. In Chinese medicine theory, red dates are sweet and warm in nature, and have the effect of tonifying the middle and nourishing the blood and tranquillizing the mind.

Lycium barbarum, chrysanthemum, jujube together with water to drink, in fact, is the jujube chrysanthemum wolfberry tea, with the spleen, stomach, beauty, blood, blood, blood, suitable for people with a weak body to take.

Goji Jujube Chrysanthemum Tea is a kind of health care and health flower tea, which is brewed by a mixture of chrysanthemum, wolfberry and jujube. As the tea chrysanthemum and wolfberry have a very good role in clearing the liver and eyesight, jujube has a "natural vitamin C" reputation, eat more jujube can nourish blood beauty.

Red dates, wolfberries and chrysanthemum tea can be very good to help the human body to replenish the gas, replenish the power, in addition to dryness, detoxification, high blood cholesterol, high blood pressure, sub-health and other chronic diseases have a very good role in regulating. It is a kind of tea that should be essential for computer users who are exposed to electronic pollution every day.

Goji berries, jujubes, put in a leaky net carefully rinsed, the goji berries, jujubes, add water 1200cc, high heat to boil, turn the heat to simmer for 10 minutes, and then chrysanthemum into the high-fire boil after five minutes off the fire, add the right amount of rock sugar can be seasoned.

Sweet and flat in nature, into the liver, kidney meridian, can replenish the kidney and benefit the essence, nourish the liver and brighten the eyes, and thus treat dry eyes. And in ancient times it was believed that wolfberry can quench thirst, that is, it also has the effect of treating thirst.

Jujube, wolfberry and chrysanthemum can be soaked together2

Jujube, wolfberry and chrysanthemum tea efficacy and function

First, strengthen the spleen, increase the appetite

For the weak spleen and stomach, diarrhea, or lethargy and weakness of the people, drinking jujube, wolfberry and chrysanthemum tea, can be supplemented with qi, spleen, stomach, and achieve the effect of increasing appetite and stopping diarrhea.

Two, blood nourishment, good color slowly drink out

Red dates in red date berry chrysanthemum tea for the nourishment of good, so therapeutic diets often add red dates to nourish the body, moisturize the blood. It can be seen that red dates and wolfberry tea also has the effect of nourishing qi and blood. Mothers, if you have a bad color, you may want to drink red dates and wolfberry tea every other day, do a good color woman!

Third, calm the mind, get rid of panda eyes

Jujube wolfberry chrysanthemum tea has the effect of nourishing the blood and calm the mind, so if you have a poor quality of sleep, mom, you can drink appropriate Jujube Wolfberry Tea before going to bed ah, you can get rid of the panda eyes oh.

Fourth, contains the tea polyphenols can be anti-radiation

Red dates, wolfberries and chrysanthemum tea contains ` vitamin C, vitamin E and tea polyphenols, tea polyphenols have a very strong antioxidant activity, can remove oxygen free radicals in the body, can play a anti-radiation, enhance the body's immunity.

Fifth, bright eyes, relieve eye fatigue

Long-term use of computers will affect the health of the eyes are in a state of tension, visual fatigue will also cause the atrial fluid operation is blocked, more likely to lead to glaucoma. At the same time, dry eye, cataracts, corneal ulcers and retinal detachment, etc., are also long-term computer users susceptible to eye disease, drink red dates, wolfberries and chrysanthemum tea can improve the discomfort of the eyes, alleviate the above symptoms.

Six, can refresh, thus improving work efficiency

With the prevalence of computers, people are using computers more and more widely, the computer, although the computer to people's work, study and life to bring convenience, but the use of computers in the indoor environment of the loss of balance of positive and negative ions, the human body's health has certain side effects, can cause autonomic nervous system disorders, Melancholia. This time to drink red dates wolfberry chrysanthemum tea, can protect vision, and relieve fatigue, improve work efficiency.

Can jujube wolfberry and chrysanthemum be brewed together3

Introduction of jujube wolfberry chrysanthemum tea.

Red dates wolfberry chrysanthemum tea raw materials: wolfberry small Xu, red dates 7, chrysanthemum small Xu, rock sugar moderate.

Simple practice: food berries, jujubes, chrysanthemum put in the funnel carefully rinsed, with boiling water can be

Effectiveness of red dates and wolfberry chrysanthemum tea

Red dates and wolfberry chrysanthemum tea complex practice: Chinese wolfberries, jujubes, put the funnel in the carefully rinsed, the Chinese wolfberries and water 1200 cc, boil over a high flame, turn to a small fire! Stew 10 minutes, and then put the chrysanthemum into the large fire after boiling off the fire for five minutes, add the right amount of rock sugar seasoning can be.

Jujube and wolfberry chrysanthemum tea according to the "Compendium of Materia Medica" records chrysanthemum "sweet, cold flavor, with the wind heat, calm the liver and the effect of eyesight". Modern pharmacology shows that chrysanthemum is rich in vitamin A, which is an important substance for maintaining eye health. Chrysanthemum tea can make people clear-headed, bright eyes, especially on the liver fire, eye overuse caused by double dryness has a better effect, often feel dry eyes of the computer family, drink some chrysanthemum tea is beneficial.

Effectiveness of jujube: Chinese herbal medicine books "Benjing" in the record, jujube taste sweet and warm, to the spleen and stomach meridian, there are tonic and beneficial to the gas, blood and tranquilize the spirit, and ease the function of the medicinal properties; and the modern pharmacology was found that jujube contains protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium and a variety of amino acids and other rich nutritional components.

Lycium barbarum, "tonifying the kidneys and generating essence, nourishing the liver, brightening the eyes, firming the essence and bones, removing fatigue, easy color, becoming white, bright eyes and tranquilizing the mind, and making people live a long life." Modern medicine has confirmed that goji berries are often fatigue, physical inability of the so-called "sub-health" people have obvious therapeutic effects.

Many people know that long-term use of computers can affect health. The eyes are in a state of tension, due to computer people sitting in front of the computer, see things closer, forcing the eye ciliary muscle in the contraction of the tension so that the crystal convex to adapt to the visual near objects, the eyes are in a state of tension for a long time and do not get a rest will lead to myopia. The visual fatigue will also cause the aqueous humor to be blocked, which is more likely to lead to glaucoma.

At the same time, dry eye, cataracts, corneal ulcers and retinal detachment, etc., but also long-term use of computers susceptible to eye disease, red dates, wolfberry and chrysanthemum tea on the eyes to help relieve fatigue at the same time to be able to brighten the eyes.