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Effectiveness of brown sugar mash eggs
Supplementation of protein and minerals: because there are eggs in brown sugar mash eggs, and eggs are very rich in nutrients, which are very useful for supplementing protein, and the yolks of eggs contain vitamins and minerals such as calcium, phosphorus, iron, etc., which can enhance the function of the nervous system, so the brown sugar mash eggs have the effect of supplementing protein and strengthening the brain.

The benefits of the gas and fluid, blood circulation, can also have a good effect on the swelling: this is mainly because the brown sugar mash egg contains sugar, organic acids and vitamins and other nutrients. Eating brown sugar mash eggs during pregnancy is good for pregnant women to reduce swelling, but also particularly suitable for breastfeeding women to promote lactation and lactation, and brown sugar mash eggs have a very good very good effect on breasts.

The brown sugar mash egg is mainly made of mash mixed with eggs and brown sugar *** with simmering made of a kind of food. This food is very rich in nutrients, not only contains a large number of vitamin A, vitamin B, iron ions, manganese ions and other ingredients, but also rich in minerals, proteins, amino acids and ethanol, which the lecithin and yolk crisp is also relatively rich. Eating this brown sugar mash eggs can not only play a role in activating blood circulation and removing blood stasis, but also improve the symptoms of weakness of the spleen and stomach, for dizziness and headache, insomnia and sleeplessness have a very good therapeutic effect.