Tomato and tofu can be eaten together without causing bad symptoms. Moreover, the fruit acid in tomatoes can also neutralize the alkalinity in tofu. Moreover, tofu is rich in plant protein and calcium, and tomatoes are rich in vitamins, which is good for people who lose weight. But we should also pay attention not to replace staple food for a long time.

These two foods are rich in protein, vitamins, amino acids, calcium, iron and other nutrients, which can meet the nutritional needs of the body, promote metabolism and enhance immunity. Secondly, it can inhibit the formation of melanin, and has the effect of beauty beauty.

The cellulose contained in tomatoes can promote gastrointestinal peristalsis, stimulate the secretion of gastric acid and promote the digestion and absorption of food. It has antioxidant effect, can protect cells and prevent cancer. It can also promote fat metabolism and lower blood pressure.