1. First, we prepare a few jujubes and 2 grams of Lycium barbarum, put them in a basin and soak them in water.

2. Take a small pot and take out a bottle of corn soup, which is usually sold in supermarkets. Adding10g cheese powder and 20g white sugar can not only enhance the fragrance, but also enhance the color. If you cook at home, you can keep it, then add clean water and grab it for use.

3. Beat 2 eggs into a bowl and stir into egg liquid.

4. Boil water in the pot, pour in corn soup and stir well, then add jujube and medlar and continue to stir with a spoon, so that the corn soup and water are fully integrated.

5. After the water is boiled, simmer for 3 to 5 minutes, then pour in a proper amount of water starch and hook a thin layer.

6. Cook for another minute or so. After the soup is thick, pour the mixed egg liquid into the spoon and slowly pour it into the pot.

7. After the egg liquid is solidified, it can be cooked.

Selenium and magnesium contained in corn have anti-cancer effects. On the one hand, selenium can accelerate the decomposition of peroxide in the body, on the other hand, it can promote the excretion of waste in the body, which is also of great significance for anti-cancer.

Carotene contained in corn can be converted into vitamin A after being absorbed by human body; Corn also contains nicotinic acid, which is much higher than rice. Nicotinic acid plays an important role in the metabolism of protein, fat and sugar, which can help us maintain the normal functions of nervous system, digestive system and skin.