Washing your hair with Jiang Shui is very useful for hair care.
First of all, when washing the scalp with ginger, because ginger is warm in water, it can make the scalp congested, promote the effective circulation of blood, and thus improve the hair quality.
Secondly, the use of Jiang Shui can reduce the excess oil secreted by the scalp. As we all know, ginger can sterilize and effectively clean up the garbage and grease accumulated on the scalp, that is, reduce the excess grease secreted by the scalp. Jiang Shui is also effective for people with dandruff.
Furthermore, shampooing with Jiang Shui can effectively treat alopecia. This is because Jiang Shui can promote scalp blood circulation, promote nutrient absorption of hair roots, and thus reduce hair loss. Therefore, shampooing with Jiang Shui can treat alopecia.
Ginger, also known as Di Xin, is a widely used medicinal and edible plant with high nutritional and medicinal value. Ginger is pungent and warm, and has the effects of relieving exterior syndrome, dispelling cold, relieving cough, warming lung, warming middle warmer and detoxifying. At the same time, ginger also contains trace elements such as vitamin C, which is extremely rich in nutritional value.
Jiang Shui also has the following functions:
1, dispelling wind and cold
Ginger is spicy. A cup of Jiang Shui every day can promote blood circulation, provide temperature and "heat" to the body, and then play a role in keeping out the cold and promoting sweat discharge. Especially for people with cold, drinking a cup of warm Jiang Shui can dispel the cold in the body and help to treat colds.
2. Relieve dysmenorrhea
Dysmenorrhea is mostly caused by palace cold, and ginger is hot, so drinking a cup of Jiang Shui every day, especially when women have menstrual dysmenorrhea, can play a role in dispelling cold and keeping warm and reducing dysmenorrhea. If you are a woman who can't stand the taste of ginger, you can soak a towel in hot ginger water during dysmenorrhea and apply it to your lower abdomen to relieve dysmenorrhea.
3. Prevent stroke
Ginger is rich in vitamins, amino acids and other substances, which can help and improve blood circulation, thus reducing the risk factor of cardiovascular diseases. At the same time, ginger can also prevent fat from depositing in arteries, thus reducing the risk of stroke and heart disease. Therefore, drinking a cup of Jiang Shui every day may play a role in preventing cardiovascular and cerebrovascular diseases.
4. Beauty and health
Ginger contains a compound similar to salicylic acid, which can dilute blood and prevent coagulation. It can not only reduce blood lipid and prevent myocardial infarction, but also play the role of beauty beauty. Therefore, drinking a cup of Jiang Shui every day, especially for female friends, can play a certain role in beauty and health care.
In addition, ginger also has the function of relieving cough and preventing carsickness. Of course, everyone should pay attention to the fact that drinking Jiang Shui can relieve cough if it is caused by a cold. As for carsickness, all you need to do is take a slice of ginger in your mouth when you ride.
Although soaking ginger in water has many benefits, drinking it every day is of great benefit to the body, but it should be pointed out that ginger is spicy, and excessive drinking may stimulate gastrointestinal mucosa and cause digestive system discomfort. In addition, people in damp heat constitution should also avoid excessive drinking of Jiang Shui, so as to avoid aggravating excessive internal heat. Therefore, Jiang Shui should be drunk in moderation, according to the individual's actual situation.
Extended data
A cup of Jiang Shui can prevent and treat 7 diseases.
Resist air conditioning disease and cold drink disease. The weather is hot, people like to stay in air-conditioned rooms for a long time, and they have a soft spot for cold drinks, which is not only easy to catch a cold, but also hurts their stomachs. "And ginger has the effect of warming the middle and dispelling cold. Once you feel unwell, drink some water made of ginger slices in time, which will help to drive away deficiency and cold. "
Oral and external use to treat colds. Soak your feet with water soaked in ginger, and the capsaicin contained in it can promote blood circulation throughout the body and resist exogenous cold. The specific method is: soak ginger in hot water for a while in advance, and when the medicinal properties are fully diffused and the water is not hot, soak your feet in it and don't break your ankles. During the period, it is necessary to continuously heat the water until the feet are red, and it is better to take brown sugar and ginger together.
Treat alopecia. Wash your hair with hot Jiang Shui. Gingerol and ginger essential oil can promote scalp metabolism, activate hair follicle tissue, effectively prevent hair loss, promote hair growth, inhibit scalp itching and reduce dandruff. But the scalp is also a sensitive part of the human body. Therefore, the direct use of ginger for alopecia areata will vary from person to person.
Add honey to repel senile plaque. Ginger is pungent and warm, which can dredge channels and activate collaterals and promote blood circulation. In addition, gingerol can fight lipofuscin, the "culprit" of senile plaque. So slice or shred ginger, soak it in boiling water for 10 minute, and then add honey. Wash your face with this every day, and age spots and acne will be alleviated.
Add vinegar to get rid of foot odor. Many people have the problem of smelly feet. You can soak your feet with hot Jiang Shui, and add vinegar/kloc-with the same sterilization effect for 0/5 minutes, which can deodorize.
Use the waist and shoulders to treat pain. Soak the towel with ginger soaked water, wring it out and apply it to the affected area. Repeatedly, it can relax muscles and relieve waist and shoulder pain.
Stop vomiting. The weather is hot and all kinds of germs are active. Ginger is particularly effective against Salmonella. In addition, drinking after drinking can not only prevent vomiting, but also promote intestinal peristalsis and reduce the harm of alcohol to the stomach.
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