1 Promotes fluid and stimulates appetite

Loquat is a cool food that enters the stomach meridian. The organic acids such as malic acid and succinic acid contained in it can stimulate the secretion of digestive glands after consumption. It can help increase appetite and speed up the digestion and absorption of food. For people with loss of appetite and dry mouth, drinking loquat boiled water can play a good role in producing body fluids, quenching thirst and appetizing. 2. Moisten the lungs and relieve coughs

Loquats are rich in water and have a sweet taste. They enter the lung meridian. The cooling ingredients contained in them can play a certain role in clearing away heat in the lungs. Moreover, loquats contain bitter almonds. Glycosides have the functions of moistening the lungs, relieving coughs, and eliminating phlegm. Therefore, boiling loquat water can have a good effect of moistening the lungs and relieving coughs caused by lung discomfort. 3. Loose and laxative

As a juicy fruit, loquat is rich in dietary fiber, which can promote intestinal peristalsis, speed up food digestion and absorption, promote the formation and discharge of feces in the intestine, and is used for Loquat boiled in water can increase the moisture in the stool, thereby softening the stool and relieving difficulty in defecation caused by dry stool. 4 Beauty and anti-aging

Loquat is rich in vitamin C, vitamin E, carotene, niacin and other antioxidant and whitening ingredients. Boiling water with loquat and drinking it can resist the damage of excess free radicals produced in the body to the skin. Damage, thereby playing a role in beauty and aging. For people who have beauty and anti-aging needs, drinking loquat boiled water in a reasonable way can have a certain beauty effect.