Yellow peach taste sweet and flat, which the iron ion content, is the fruit of the iron ion content is very high varieties, and iron ions can promote the generation of blood, so the life of the moderate consumption of yellow peach to alleviate iron-deficiency anemia, has a certain role in replenishment of the blood to promote blood, the human body's health has the benefits.

The water content of yellow peaches is very high, up to more than 80%, consumption can increase the body water; secondly, yellow peaches contain certain organic acid components, these components can help promote the secretion of saliva, with the role of thirst, suitable for dry mouth and tongue consumption.

Yellow peaches contain a moderate amount of crude fiber can promote intestinal peristalsis, can accelerate the body to discharge more excess toxins and waste, followed by yellow peaches are rich in colloid and water, can lubricate the intestinal tract, promote intestinal contents of the movement, with the facilitation of the role of stool.

Huang Peach taste sweet and flat, moderate consumption can nourish the human body intestines and stomach, and Huang Peach can make up for the deficiency, help the essence of the lungs and the role of the kidneys, suitable for the people who have recovered from the disease to eat, to enhance the body, with a certain yin Yin and supplement the deficiency of the role of the body's health.